Food & Health

nutrition program - new year - resolutions - healthy habits - nutrition - eating habits - an organic conversation - education - inspiration - helge hellberg - green media - green living

rice pudding - recipe - dessert - recipes - dessert recipe - pudding - treat - easy rice pudding

5 areas of nutrition - athletes - running - training -races - ironman - modern day athlete - exercise - nutrition - healthy weight - weight gain

organic superfood smoothie - organic media network - smoothie recipe - organic smoothie recipe - avocado smoothie - avocado smoothie recipe

5 Minute Organic Superfood Smoothie

If you are in the mood for an organic superfood smoothie that is as quick…

crohn's disease - holistic health - food as medicine - holistic health - holistic healing - nutrition - autoimmune disease - inflammation

Healing Disease Through Holistic Nutrition: Crohn’s Disease

Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the…

healthy sugar substitutes - organic media network - natural sugar alternatives

5 Healthy Sugar Substitutes: A Handy Guide to Keep in Your Kitchen

It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take…

overnight oatmeal - breakfast - organic breakfast - easy breakfast recipe - healthy recipe - oatmeal - slow cooker

Slow-Cooker Overnight Oatmeal For a Better Morning

Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a…

kitchen tools - cooking - healthy eating - healthy cooking - blender - zester - juice cleanse - whole foods - cooking made easy

Kitchen Tools We Just Can’t Live Without

We’ve got another round-up coming your way, and it’s all about what keeps us sane…

healthy chocolate avocado truffles - healthy snack - healthy dessert - avocado - truffles - recipe

Healthy Chocolate Avocado Truffles

Avocados offer significant amounts of over 20 different nutrients, putting them in the category of…

comfrey - healing power of comfrey - medicinal plant comfrey - comfrey for broken bones - comfrey medicinal - comfrey plant - comfrey herb - comfrey medicine

The Healing Power of the Medicinal Plant Comfrey

If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you…

human longevity project - healthiest populations - secrets to aging - healthy aging - healthy populations - healthiest people on earth - world's healthiest people - secrets to aging

A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth

Newest research is showing us that the life around us defines the life inside of…

emotional eating - strategies - health - nutrition - an organic conversation - helge hellberg - education - inspiration - green living - green media - wellness

I Have a Confession: I Am an Emotional Eater.

If I gain or lose weight, it’s usually because of a stressful event in my…

Our Top 11 Favorite Dairy Substitutes

The first thing people say to me when contemplating whether or not to give up…