One of the most simple, yet effective ways to boost overall health is by giving…
Food & Health
Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?
The average American consumes about 270 pounds of meat a year, making the United States…
What are the Health Benefits of Cannabis and How Can We Use It Safely?
The entire conversation about sustainable agriculture, food, and plant-based medicines is huge, convoluted, and full…
When it Comes to Energy Bars…Which Bar is Best?
I consult with a lot of athletes, and a question I often get asked is…
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
We know that environmental health and human health are inextricably linked. So, when we talk…
A Homemade BBQ Sauce So Delicious, You’ll Never Buy Store Bought Again
There’s no lack of opportunities for adding barbecue sauce to your favorite dishes. So, why…
Easy Slow-Cooker Organic Red Wine Brisket
A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy…
How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose,…
Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate…
This Non-Profit is Changing Lives Through Foodservice Training
Food is everything – from the fields to the grocery store, from our plates to…
