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People are often attracted to the shape and color of Belgian Endive Spears, yet when it comes time to prepare them, they’re stumped about the best way to enjoy them. The structure…
 
					
	Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
 
					
	I Weighed Myself for Two Weeks, Here’s What Happened
I hate the scale. When I think about stepping on the scale my palms get clammy…
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	When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Short on Time? Whip up Roasted Red Bell Pepper Hummus in 15 Minutes
It’s Pepper Season! As summer progresses colorful bell peppers are now grown in the US and are more reasonably priced. Serve this tangy Roasted Red Bell Pepper Hummus recipe with toasted pita bread or on your favorite veggie burger. It…
How to Use the Ayurvedic Principles of Cooling Foods
During the warmer months, try incorporating cooling foods into your diet to improve metabolism and digestion. Ayurvedic Principles of Cooling Foods The Ayurvedic Principles of food assess whether a food has a cooling or heating effect on the body, which impacts digestion…
 
			 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
					 
					 
					 
					 
					 
					 
					 
					 
					 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
		 
									 
									 
									 
					 
		 
		 
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