How to Make the Perfect Organic Breakfast Smoothie

Start your day right with a delicious and nutrient-dense breakfast smoothie. They’re easy to prepare the night before if you usually rush out the door without something to eat. No more mid-morning…

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Current Revolution – Official Trailer
Short on Time? Whip up Roasted Red Bell Pepper Hummus in 15 Minutes

It’s Pepper Season! As summer progresses colorful bell peppers are now grown in the US and are more reasonably priced. Serve this tangy Roasted Red Bell Pepper Hummus recipe with toasted pita bread or on your favorite veggie burger. It…

This Hydrating Healthy Drink Replenishes Electrolytes Naturally

During the hot summer months, when you are exercising or going on a great hike, you want extra hydration. Skip the sugary sports drinks and instead opt for natural electrolytes found in this hydrating healthy drink. The combination of honeydew,…

How to Use the Ayurvedic Principles of Cooling Foods

During the warmer months, try incorporating cooling foods into your diet to improve metabolism and digestion. Ayurvedic Principles of  Cooling Foods The Ayurvedic Principles of food assess whether a food has a cooling or heating effect on the body, which impacts digestion…

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Chasing Coral is a Must Watch Film on Oceans and Climate Change

Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…

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