New Year, New You: 6 Week Nutrition Program
Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program. What is it?…
Two Eco-Friendly Children’s Books That Make Perfect Gifts
Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
Our Partners
Short on Time? Whip up Roasted Red Bell Pepper Hummus in 15 Minutes
It’s Pepper Season! As summer progresses colorful bell peppers are now grown in the US and are more reasonably priced. Serve this tangy Roasted Red Bell Pepper Hummus recipe with toasted pita bread or on your favorite veggie burger. It…
How to Use the Ayurvedic Principles of Cooling Foods
During the warmer months, try incorporating cooling foods into your diet to improve metabolism and digestion. Ayurvedic Principles of Cooling Foods The Ayurvedic Principles of food assess whether a food has a cooling or heating effect on the body, which impacts digestion…