During the hot summer months, when you are exercising or going on a great hike, you want extra hydration. Skip the sugary sports drinks and instead opt for natural electrolytes found in this hydrating healthy drink. The combination of honeydew, coconut water, and natural sea salt is replenishing and refreshing, making it ideal after a workout or on a hot summer day. Enjoy!
Hydrating Healthy Drink: Honeydew-Coconut Agua Fresca
Ingredients
1 lime, peeled
3 cups diced honeydew melon
1 cup coconut water
¼ teaspoon good quality sea salt, such as pink Himalayan crystal salt
½ cup ice
Procedure
Place all ingredients in a blender and blend until thoroughly combined and frothy. Pour into chilled glasses and enjoy!
