Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
The Art of Giving Simple Gifts
Running along the coast of the picturesque Maui shoreline, in the early morning hours, with…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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A Healthy Twist on a Favorite Dessert: Vegan Pumpkin Pie in 3 Steps
Who doesn’t love pumpkin pie? And if you’re vegan, there is no reason to miss out on this classic dessert. This vegan pumpkin pie recipe only takes 3 steps. Plus: it has a low glycemic index and almost no baking!…
How to Eat Healthy Around the Holidays
It’s easy to get swept up in the indulgence of the season. With all the cookies, pastries, appetizers, alcohol, cheese and crackers, dips, rich sauces… need I go on? A certain amount of indulgence is to be expected (and celebrated!)…
Homemade Cold and Flu Tonic Recipe
Ah, the winter. A magical time of snow, festivities and a time of never-ending runny noses. It’s tough to avoid getting hit by some type of cold or illness this time of year, so why not be armed with a…
Protecting Sharks Can Save the Ocean’s Ecosystem
Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…
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