2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off…
Cleaning Out Your Closet Can Cleanse Your Home Space
I have what I think of as a rather American propensity to accumulate “stuff” –…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Rum Ball Cocktail Recipe Infused with Winter Fruit
We made a delicious fresh fruit rum infusion in honor of our friend Helge Hellberg, the host of An Organic Conversation and former Executive Director of Marin Organic, who interviewed Tristan Mermin, the founder of Batiste Rhum, on the topic of sustainable rum…
How to Plan Your Garden This Winter to Be Ready for Spring
If you don’t currently receive free garden catalogs at home, you’re really missing out. It’s so fun to peek inside your mailbox on a dark and dreary winter day and find a colorful seed catalog poking out. One of my favorite weekend…
6 Natural Remedies to Avoid Skin Redness This Winter
The natural flush of cold air on your cheeks can be alluring — and yet too much skin redness during the winter months can be a bother. Here are some tricks to keep skin redness to a minimum during chilly…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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