Eat Your Fruits and Veggies – It’s Easier Than You Think!
Mom says “Eat your fruits and veggies” and you’ll get big and strong. Doctors tell you that eating plenty of vegetables and fruits can help you reduce the risk of heart disease,…
A DIY Aromatherapy Body Scrub to Make Your Summer Skin Glow
Once you start making your own bath products, you’ll be hooked. They’re easy, inexpensive, and…
A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5…
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Guardian – Official Trailer
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Love Thy Nature – Official Trailer
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Why You Should Mulch Your Garden This Fall
When the cooler weather of fall arrives most of us dig out our chunky sweaters,…
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3 Ways to Stay Hydrated…That Aren’t Water
Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay hydrated that go beyond just water. When our bodies do not get enough caffeine and sugar-free fluid, we can experience any of the following symptoms:…
Turmeric Donuts: The Perfect Anti-Inflammatory Dog Treat
A donut with health benefits? Yes, they do exist! Welcome to Anti-Inflammatory Turmeric Donuts…for your dog! These donuts contain turmeric, which is the real superfood here, but they also contain coconut oil and are free from any added sugar, dairy…
The 5 Best Vegetables for Beginners to Grow at Home
This is the time of year when we gardeners are starting to feel the pull of the garden again. Mine is under snow right now in Wisconsin, so it’s going to be some weeks before I get to sink my…
A Plastic Ocean: A Critical View on Our Planet’s Plastic Pollution
It’s a heart-wrenching topic, and nevertheless a beautiful and absolutely critical documentary – A Plastic Ocean. This new film follows researchers across all oceans to examine just how much plastic pollution has been accumulated in the sea. They watch how…
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