Strawberry and Macadamia Nut Salad
Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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Our Favorite Energy Sustaining and Healthy Oatmeal Toppings
A common breakfast choice for many, oatmeal is easy to prepare and can be an energy-sustaining meal, depending on what you add to it. A typical 9 oz. serving size carries a glycemic load ranging from 13 – 21 (depending…
Stroop: Journey Into the Rhino Horn War
In Africa and Asia, two filmmakers embed themselves on the front-lines of a species genocide when they are given exclusive access to the enforcement aspect of the war for rhino horn. From rangers, pilots and K9 units patrolling national parks…
How do I Eat a Kumquat?
What’s a kumquat and what’s the besat way to eat it? Find out in this quick episode where Earl Herrick of Earl’s Organic Produce speaks with Chef Sita about kumquats. Originally posted 2019-01-15 12:49:53.
Food Movement Ideals in the World of Creating Eco-Friendly Rum
The History of the Americas and the Industrial Revolution are tightly linked to the rise of sugar cane growing and the many products created from this South Asian native grass. In this century, new methods are being used to create…
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