When it Comes to Energy Bars…Which Bar is Best?
I consult with a lot of athletes, and a question I often get asked is “Which energy bar is best for me?” They usually have a few common requirements for their energy…
The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…
Finding Meditative Moments is Crucial to Happiness
Finding meditative moments outside of yoga class, where someone is reminding you to focus, can…
Must See Documentaries
Guardian – Official Trailer
The Last Italian Cowboys – Official Trailer
Chasing Ice – Official Trailer
A Plastic Ocean – Official Trailer
The Human Longevity Project – Official Trailer
The Last Prosecco – Official Trailer
Dirt Rich – Official Trailer
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
Our Partners
4 Key Nutrients for Managing Hypoglycemia
Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of hypoglycemia can lead to Type II Diabetes and…
The Story of the First Organic and Biodynamic Winery in the U.S.
Katrina Frey is one of the leaders and one of the heroes of organic agriculture. As a young woman she and her husband Jonathan followed their conviction and took on the challenge to create the first organic and biodynamic vineyard…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane in the kitchen. If you’re practicing any sort of whole foods diet, trying to save money, but also eat healthy, doing our gentle detox Prescribe 20…
Guardian – Official Trailer
Instituted in the early 1900s, the Canadian government’s “Guardian” program established a network of maritime patrolmen tasked with the ecological protection of coastal waterways. Dedicated to lives of science and solitude, Guardians live on boats full-time, monitoring the salmon populations…
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