9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to…
Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
Into the Okavango – Official Trailer
Happening: A Clean Energy Revolution – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
Complicit – Official Trailer
Stroop: Journey Into the Rhino Horn War
4 Wheel Bob – Official Trailer
The Harvest – Official Trailer
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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How You Buy and Store Carrots Can Affect Nutritional Value
There are always so many choices for carrots when you go shopping at the store: loose, baby, 1-5 pound bags – and they are all good for you and quite flavorful! However, my favorites during this time of year are the bunched carrots.…
What are the Health Benefits of Cannabis and How Can We Use It Safely?
The entire conversation about sustainable agriculture, food, and plant-based medicines is huge, convoluted, and full of – may we say – intentional errors? There are trillion dollar interests at stake between the agricultural and the pharmaceutical industry, and yet, medicinal…
The Scoop on Gluten vs. Gluten-Free Bread
Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Bread used to conjure up religious, traditional and symbolic connotations. Today? Bread = bad. Bread = destroyer of all…
Silvopasture Takes Organic Farming to a New Level
In Nature, everything supports and feeds off of one another. There is no waste, only relationships. It’s a system, an endless web of life and connections. Organic farms know the strength of this system and actively cultivate it, by inviting…
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