
Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…

Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…

An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…
Must See Documentaries

When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Training for an Event? Focus on These 5 Areas of Nutrition to Reduce Recovery Time
In the world of sports, nutrition is often an afterthought where many athletes instinctively grab a few sugary energy bars on their way out the door, fill bike bottles with fluorescent electrolyte water and excessively carbohydrate load before a big…
What is the Best Way to Love Your Liver?
One of the most simple, yet effective ways to boost overall health is by giving special attention to one of our most important organs: the liver. Here is why you should love your liver. What Are the Main Functions of…
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
We know that environmental health and human health are inextricably linked. So, when we talk about sustainable agriculture and organic food as the foundation for social and environmental justice – we also mean human health. This episode is focusing on…