High Folate Foods for a Healthy Pregnancy
Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate refers to naturally-derived vitamin B9 found in food and folic acid is a compound used in dietary…
Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
An Inconvenient Sequel: Truth To Power – Official Trailer
Into the Okavango – Official Trailer
Happening: A Clean Energy Revolution – Official Trailer
Complicit – Official Trailer
Stroop: Journey Into the Rhino Horn War
4 Wheel Bob – Official Trailer
The Harvest – Official Trailer
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?” Being a guy who loves to eat around…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world – by voting with our money, by actively boycotting certain stores and products, by signing online petitions, or by public demonstrations? The obvious answer is “yes” to…
Silvopasture Takes Organic Farming to a New Level
In Nature, everything supports and feeds off of one another. There is no waste, only relationships. It’s a system, an endless web of life and connections. Organic farms know the strength of this system and actively cultivate it, by inviting…
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