Marinated Mixed Olives are an Easy Appetizer
Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus on important things such as friends and … dessert. Additionally, this recipe suits a wide variety of…
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for…
A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5…
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I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday season comes with its own share of stress…
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Unraveling one of the biggest environmental scandals of our time, a group of citizens in West Virginia take on a powerful corporation after they discover it has been knowingly dumping a toxic chemical — now found in the blood of 99.7…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less time than their parents did. Little exposure to nature affects the physical, emotional and mental aspects of child development. What is at stake, how to…
5 Reasons to Choose Organic Bananas (vs. Conventional)
You may be thinking that the banana peel protects you from pesticides, but there’s more to it. Here are 5 reasons why buying organic bananas matters. Top 5 Reasons Why Choosing Organic Bananas Matters 1. Your Health Even though bananas…
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