kombucha smoothie - kombucha - smoothie - recipe - mint - apple - cucumber - probiotic - gut health - healthy gut - healthy bacteria
Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!

Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria, or probiotics, making this drink incredibly beneficial to your heart, brain and most especially your gut. Get…

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Cleaning Out Your Closet Can Cleanse Your Home Space

I have what I think of as a rather American propensity to accumulate “stuff” – particularly clothing, shoes, and beauty products. I like to think that I have a discerning eye and a strong will against the persuasions of advertising,…

The Scoop on Gluten vs. Gluten-Free Bread

Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced most of our plates every day. Bread used to conjure up religious, traditional and symbolic connotations. Today? Bread = bad. Bread = destroyer of all…

The Secret Ingredient is the Touch of the Cook

I had soup last Friday evening, made by a street vendor in the mission district in San Francisco. On my way home I kept asking myself why soup tastes better a day or two old, rather than just cooked. When…

Featured Posts
terroir of an avocado - avocados - mexican avocados - equal exchange - education - inspiration - green living - green media - an organic conversation - helge hellberg
The Terroir of an Avocado Affects the Flavor

Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…

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