healthy pancreas - food as medicine - healthy eating - holistic health - organ health -metabolic functions - whole body - whole body health
Eat These Foods to Maintain a Healthy Pancreas

How to Maintain a Healthy Pancreas A healthy pancreas provides assistance to the liver by releasing insulin for glucose absorption. Depending on the individual’s needs, the proper level of blood sugar level…

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Guardian – Official Trailer
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How do I Eat a Kumquat?

What’s a kumquat and what’s the besat way to eat it? Find out in this quick episode where Earl Herrick of Earl’s Organic Produce speaks with Chef Sita about kumquats. Originally posted 2019-01-15 12:49:53.

What it Takes to Make the Journey from Casual Jogger to Ultra-Runner

For many years, I reserved the ‘runner’ title for those who ran often, usually fast, and/or trained for marathons. Many years later, I realized I was always a runner. From those first strides as an adolescent, with intentions to keep…

Citrus Salad Recipes that Boost Your Immune System

Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the limits of your imagination and consider using these seasonal sensations in your savory dishes, as well. Segmented citrus in salads adds sweetness and acidity, providing…

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protecting sharks - organic media network - sharks - shark conservation - ocean health - animal protection - endangered species - shark
Protecting Sharks Can Save the Ocean’s Ecosystem

Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…

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