The Washington Navel Orange If you are enjoying a Washington navel orange right now, no matter…
Food & Health
Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!
Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria,…
2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy…
Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate…
Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink
This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced…
Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can…
Top 5 Tips for Better Digestion
People seem to like lists. They like short lists; easy to ‘check-off’ lists. And my…
Endive Spears with Herbed Cheese and Sundried Tomato Tapenade
People are often attracted to the shape and color of Belgian Endive Spears, yet when…