Every Sunday, I have a morning ritual of making organic pancakes. Nothing fancy, but always…
Food & Health
Homemade Nutrient-Dense Mineral Broth
Homemade mineral broth has more body and is more nutrient-dense than traditional store-bought vegetable broths because…
Nutrition Facts Labels: What Does it All Mean?
Nutrition Facts Labels Nutrition Facts Labels are governed by the FDA (U.S. Food & Drug…
‘Tis the Season for Homemade Broth
During this time of year, many of us can feel run down, weary and spread…
History of the Washington Navel Orange
The Washington Navel Orange If you are enjoying a Washington navel orange right now, no matter…
Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!
Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria,…
2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…
A Homemade BBQ Sauce So Delicious, You’ll Never Buy Store Bought Again
There’s no lack of opportunities for adding barbecue sauce to your favorite dishes. So, why…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy…
Maintaining Stable Cells: Why Antioxidants are Important
We hear a lot about antioxidants and how we need to make sure to incorporate…
What are the Social Impacts of Climate Change? A Team of Filmmakers Find Out
What? Yes, you read correctly. A new film is shifting our perspective. When we hear about…
