Food & Health

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Your Guide to Winter Squash

Winter squash makes a beautiful decoration but it is also tasty and nutritious. Curious about…

overnight oatmeal - breakfast - organic breakfast - easy breakfast recipe - healthy recipe - oatmeal - slow cooker

Slow-Cooker Overnight Oatmeal For a Better Morning

Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a…

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Healthy DIY Peppermint Mocha Recipe You’ll Go Crazy For

Peppermint Mocha: Our Latest Obsession In looking over past Prescribe Nutrition blogs I’ve come to…

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Instead of Another Fad Diet, Why Not Try Eating for Health?

The principles of Eating for Health are based on the premise that our cellular health…

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This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients

Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is…

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2 Simple Recipes for Homemade Energy Bites

At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…

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A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth

Newest research is showing us that the life around us defines the life inside of…

marinated mixed olives - appetizer - recipe - easy recipe - olives - snack - recipes

Marinated Mixed Olives are an Easy Appetizer

Marinated Mixed Olives can be mixed up in minutes, leaving you more time to focus…

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How to Pick a Perfect Peach

Everything you need to know about peaches. How to pick a perfect peach and how…

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High Folate Foods for a Healthy Pregnancy

Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate…