Food & Health

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9 Amazing Health Benefits of Avocados

Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully…

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Easy Slow-Cooker Organic Red Wine Brisket

A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine…

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Medicinal Mushrooms: The Fabulous World of Fungi

From metabolizing environmental pollutants to absolutely critical roles in the process of decay and renewal…

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Slow-Cooker Overnight Oatmeal For a Better Morning

Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a…

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Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?

The average American consumes about 270 pounds of meat a year, making the United States…

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Healthy DIY Peppermint Mocha Recipe You’ll Go Crazy For

Peppermint Mocha: Our Latest Obsession In looking over past Prescribe Nutrition blogs I’ve come to…

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Maintaining Stable Cells: Why Antioxidants are Important

We hear a lot about antioxidants and how we need to make sure to incorporate…

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Mother’s Day Breakfast in Bed

Here are some fun Mother’s Day breakfast in bed recipes to create a great morning…

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Authentic Mexican Cuisine: A World of Flavor and Spirit

Today we are inviting you to come explore the world south of the border with…

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Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling

A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This…