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This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients

Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is no exception. A recent trip to Berkeley’s Mission: Heirloom, an organic, completely holistic, predominantly paleolithic restaurant, reminded…

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What Can We Learn from the Land and Soil?

We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…

This Carrot Ginger Soup is Chock-full of Anti-Inflammatory Ingredients

Simple, healthy ingredients can be very beneficial for healing inflammation, and carrot ginger soup is no exception. A recent trip to Berkeley’s Mission: Heirloom, an organic, completely holistic, predominantly paleolithic restaurant, reminded me just how good so few ingredients can…

Top 5 Tips for Better Digestion

People seem to like lists. They like short lists; easy to ‘check-off’ lists. And my comrades at Prescribe Nutrition and I like optimal digestion. So we thought what the hell, let’s marry the two. Why? Because good health starts with…

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land and soil - widsom of nature - lessons from nature - lessons from soil - produce - health of soil
What Can We Learn from the Land and Soil?

We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…

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