ketogenic diet - keto diet - carbo-loading - sports nutrtion - athletes - green living - an organic conversation - green media - inspiration - education - helge hellberg
Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling

A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This refers to filling the body with (often) very starchy, carbohydrates to top off glycogen stores to fuel…

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guardian - documentary - canadian government - waterways - salmon - enviornmental protection - ecology - an organic conversation - helge hellberg - education - inspiration - green media - green living
Guardian – Official Trailer
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How Can You Prevent Xylitol Poisoning in Dogs?

Xylitol, a popular sugar substitute, is highly toxic and potentially deadly for dogs. While many of us equate xylitol with chewing gum, there are many other common foods and household items that we may not think about containing xylitol –…

Guardian – Official Trailer

Instituted in the early 1900s, the Canadian government’s “Guardian” program established a network of maritime patrolmen tasked with the ecological protection of coastal waterways. Dedicated to lives of science and solitude, Guardians live on boats full-time, monitoring the salmon populations…

How to Make Your Own DIY Grow Light Rack

It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings at home in front of the window. When you do it this way you’ll likely end up with plants that are way too tall and…

Featured Posts
guardian - documentary - canadian government - waterways - salmon - enviornmental protection - ecology - an organic conversation - helge hellberg - education - inspiration - green media - green living
Guardian – Official Trailer

Instituted in the early 1900s, the Canadian government’s “Guardian” program established a network of maritime patrolmen tasked with the ecological protection of coastal waterways. Dedicated to lives of science and solitude, Guardians live on boats full-time, monitoring the salmon populations…

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