
The Forks Over Knives Guide to Plant-Based Recipes for Kids
We all know that a diet rich in organic fruits and vegetables and unprocessed, whole foods is the foundation for overall health and well being. And we also know that even before…

Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane…

Personal Growth – How to Create the Best Version of Yourself
Let’s take a look at the human potential. How can we expand from our childhood,…
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Why You Should Mulch Your Garden This Fall
When the cooler weather of fall arrives most of us dig out our chunky sweaters,…
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A New 4th of July Favorite: Healthy Gluten-Free “Pasta” Salad
Looking for a gluten-free pasta salad alternative to take to your next potluck? Use fresh tomatoes and basil for a taste of summer and try this Quinoa Salad with Pesto & Mozzarella served with Heirloom Cherry Tomatoes and Toasted Pine Nuts. Gluten-Free…
Gluten-Free Coffee Cake You Can Feel Good About
Use the last of the season’s cherries to create this delicious coffee cake. And if you are gluten-free and/or vegan, you can have your cake and eat it too! Gluten-Free Cardamom Cherry Coffee Cake Makes one 9x 13 inch cake…
Peach Blackberry Toast: The Ultimate Healthy & Easy Summer Breakfast
Ah, summertime stone fruit and sweet, juicy berries. What to do with these seasonal fruits? Enjoy the sweet flavors and soft textures on crunchy multigrain toast as a quick breakfast delight: Peach Blackberry Toast! Peach Blackberry Toast Prep Time: 5 Minutes Ingredients…