
Intermittent Fasting 101: What are the Benefits of Fasting?
The other day I said to my husband “I am about to embark on a 16-hour fast. No eating for the next 16 hours after my next meal. Want to join me?”…

Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability
Beyond food, there are a whole host of products that we consume that we know…

The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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What’s the Scoop on Non-Toxic Natural Sunscreen?
Very few business areas are as close to our skin, literally, as the body care industry. Yet it is one of the most unregulated. Our skin is our largest organ, yet all of our products have little governmental oversight or…
Organic Salad Recipe with Roasted Peppers and Summer Corn
Summertime is all about BBQ’s, picnics and fresh, healthy produce. This organic salad recipe brings you bright summer flavors with fresh corn and roasted peppers! Organic Salad Recipe SuperGreens with Summer Corn and Roasted Peppers Serves 4-6 people Ingredients 1 10oz…
I Like My Berries Black Like My Coffee
Who doesn’t love the wild, sweet flavor of a good berry? The blackberries in my yard have been delicious this year. And I’m not the only one who is loving them; several small bird species, foxes, and even turkeys have…