
4 Key Nutrients for Managing Hypoglycemia
Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of…

Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…

A Hawaiian Foodie Adventure (Part II)
My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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What’s the Scoop on Non-Toxic Natural Sunscreen?
Very few business areas are as close to our skin, literally, as the body care industry. Yet it is one of the most unregulated. Our skin is our largest organ, yet all of our products have little governmental oversight or…
Organic Salad Recipe with Roasted Peppers and Summer Corn
Summertime is all about BBQ’s, picnics and fresh, healthy produce. This organic salad recipe brings you bright summer flavors with fresh corn and roasted peppers! Organic Salad Recipe SuperGreens with Summer Corn and Roasted Peppers Serves 4-6 people Ingredients 1 10oz…
I Like My Berries Black Like My Coffee
Who doesn’t love the wild, sweet flavor of a good berry? The blackberries in my yard have been delicious this year. And I’m not the only one who is loving them; several small bird species, foxes, and even turkeys have…