Cinnamon-Chili Mashed Sweet Potatoes
Cinnamon-Chili Sweet Potatoes Serves 6-8 A wonderful source of Vitamins A, C, potassium and calcium, this recipe, with a couple omissions, is equally good for mom and baby. Sweet potatoes are high…
Almond Oil: A One-Step Bathroom Makeover
When I first read about oil washing, I was intrigued – and badly in need…
This is Your Brain on Nature From a Scientist’s Point-of-View
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How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
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8 Nutrition and Lifestyle Tips for Healthy Holidays
Approaching the holiday season can make many of us a little anxious. Typically, weight gain and stress are associated with these extra-busy months, which are filled with holiday parties, larger-scale meal preparation, gift shopping, traveling, volunteering and a host of…
How to Prepare Your Vegetable Garden For Winter
When the calendar flips over to the fall season many gardeners immediately hang up their gardening gloves for the year. This is a mistake! If you take some time in fall to prepare your vegetable garden for winter, you’ll reap…
Green the Holidays with a Living Christmas Tree Rental
It’s that time of year again when we celebrate family, loved ones, food, the end of the year, and hopefully count all of our blessings. It’s Christmas, and wherever you may be listening to the show, at least the thought…
These Shipping Containers Create Innovative Off-Grid Ecosystems
There are plenty of challenges to food production, including access to land, the availability of clean water, and, the right infrastructure so that the farm can be functional and productive for months and years to come, for example, access to…
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