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9 Amazing Health Benefits of Avocados

Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully give way to the title, “Superfood”!  What Are the Incredible Health Benefits of Avocados? A single serving…

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8 Nutrition and Lifestyle Tips for Healthy Holidays

Approaching the holiday season can make many of us a little anxious. Typically, weight gain and stress are associated with these extra-busy months, which are filled with holiday parties, larger-scale meal preparation, gift shopping, traveling, volunteering and a host of…

How to Prepare Your Vegetable Garden For Winter

When the calendar flips over to the fall season many gardeners immediately hang up their gardening gloves for the year. This is a mistake! If you take some time in fall to prepare your vegetable garden for winter, you’ll reap…

Green the Holidays with a Living Christmas Tree Rental

It’s that time of year again when we celebrate family, loved ones, food, the end of the year, and hopefully count all of our blessings. It’s Christmas, and wherever you may be listening to the show, at least the thought…

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Seasonal Organic Produce Health Benefits and Tips

The weather is on everyone’s mind. Record rainfall ending a 7-year drought in most places throughout California has had a significant impact on our food production. California feeds this country, or much of it, at least, and produce is in…

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