Gut Health Impacts Your Overall Health
When we hear the word ‘gut’, it’s often associated with the phrase: “I have a gut feeling.” There is much truth to that statement as our health is determined largely by our…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to be the first wheelchair hiker to cross the Sierra Nevada. Bob has hiked more than 100 parks in the Bay Area and was inducted into…
Orange-Scented Vanilla Bean Rice Pudding
Fresh vanilla bean rice pudding with orange zest is a warm, comforting and vegan version of a traditional comfort food. Orange-Scented Vanilla Bean Rice Pudding Yield: about eight ½ cup servings Ingredients 2 cups water ½ vanilla bean 1 cinnamon…
Healthy Chocolate Avocado Truffles
Avocados offer significant amounts of over 20 different nutrients, putting them in the category of a superfood. They prevent blood clotting and regulate heart disease, help cellular growth and the immune system, reduce cholesterol. Avocados are also incredible for healthy…