Strawberry and Macadamia Nut Salad
Strawberries are here! No better way than to enjoy them with a refreshing light salad that has you tasting the tropics. I was inspired to make this strawberry and macadamia nut salad…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are obsessed with skin here at Prescribe Nutrition. Why? Because we’re in our thirties and that’s what happens from here on out folks. My mom [who…
I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday season comes with its own share of stress…
Our Top 11 Favorite Dairy Substitutes
The first thing people say to me when contemplating whether or not to give up dairy is: “But I could never live without cheese.” I sympathize with that concern, but having followed a plant-based lifestyle for years now, I feel…
Love Thy Nature – Official Trailer
Narrated by Liam Neeson, Love Thy Nature points to how deeply we’ve lost touch with nature and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. To watch the film, visit…
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