High Folate Foods for a Healthy Pregnancy
Often, the terms “folate” and “folic acid” are used interchangeably when discussing vitamin B9. Folate refers to naturally-derived vitamin B9 found in food and folic acid is a compound used in dietary…
Stay on Track with These Healthy Travel Snacks
Planning a trip? Whether traveling by car or plane, our eating routines are often subject…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
Must See Documentaries
An Inconvenient Sequel: Truth To Power – Official Trailer
Into the Okavango – Official Trailer
Happening: A Clean Energy Revolution – Official Trailer
Complicit – Official Trailer
Stroop: Journey Into the Rhino Horn War
4 Wheel Bob – Official Trailer
The Harvest – Official Trailer
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with my grandmother after school tucked away in the back of her garden, cutting twigs into small pieces for the compost pile. I never grasped the…
Breast Cancer: Natural Medicine on the Road to Recovery
There is still a fairly great amount of uncertainty as to what exactly causes breast cancer. From things that can be influenced, such as lifestyle, cosmetic use, diet, and alcohol consumption, to things that cannot be influenced, such as higher…
What Rachel Carson Has Taught Us About Environmental Protection
Under much scrutiny from chemical companies, environmentalist and activist Rachel Carson released her book, Silent Spring, on September 27th, 1962. It shook the public and brought the environmental world into focus. Environmental protection became a real, ongoing topic, and what…
California After the Fires: Lessons from a Biodynamic Vineyard
Last fall, Southern and Northern California experienced the worst fires in its recorded history. Fires are part of the ecological cycle, even necessary in the cycle of life. And yet, the devastation last year’s California fires left behind was unprecedented.…
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