5 Simple Ways to Enjoy Winter Squash
The season is abundant with winter squash. These “globes of joy,” burst with sweet, nutty flavor, are packed with antioxidants and can be as versatile as your creativity allows. To help you…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Ditch the Toxic Chemicals with This 3 Ingredient DIY Face Primer
Are you in the process of replacing your conventional beauty products with all-natural, perhaps homemade, products? This DIY Face Primer uses three simple ingredients to give you a non-toxic, beautifully scented beauty product that you can easily make yourself and…
Easy Vegan and Plant-Based Recipes for Everyone
One of the most powerful transformations in the world of diets has occurred for the term Vegan. In its early days in the 1980’s when I learned about it, Vegan often meant overcooked carrots with a cold tofu salad. Today…
A Low-Sugar Fueling Approach for Athletes
Selecting an energy bar from the seemingly endless available options can be quite daunting. We see sports nutrition bars being sold with labels promising “energy” and “performance” despite containing over 20 grams (or 5 teaspoons) of sugar per serving. Not…
How Can We Honor Our Planet and Ourselves?
In the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focusing…
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