New Year, New You: 6 Week Nutrition Program
Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program. What is it?…
Two Eco-Friendly Children’s Books That Make Perfect Gifts
Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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3 Botanicals to Boost Heart Health
February is American Heart Month. It’s a powerful opportunity to raise awareness and education regarding heart disease, which is the leading cause of death for both men and women in the United States. Factors such as diabetes, poor diet, physical…
Unique and Colorful Vegetables to Grow in Your Garden This Year
Red tomatoes, green beans, and orange carrots are great, but there’s so much more out there! This season, take a chance and grow some unique and interesting varieties in your garden. Growing beautiful and colorful food dramatically increases the fun…
Crucial Tips for Cooking at High Altitude
Are you planning a hiking adventure in the mountains or training for an athletic event high above sea level? As elevation increases, air gets thinner and drier as the atmospheric pressure decreases. These changes can dramatically affect the way food…