Nutrition Facts Labels: What Does it All Mean?
Nutrition Facts Labels Nutrition Facts Labels are governed by the FDA (U.S. Food & Drug Administration) and are commonly found on prepackaged foods. They were updated in 2016 to reflect new scientific…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
The Story of Us: Prescribe Nutrition
This is the story of how Prescribe Nutrition how began. In fact, it began with…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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3 Botanicals to Boost Heart Health
February is American Heart Month. It’s a powerful opportunity to raise awareness and education regarding heart disease, which is the leading cause of death for both men and women in the United States. Factors such as diabetes, poor diet, physical…
Unique and Colorful Vegetables to Grow in Your Garden This Year
Red tomatoes, green beans, and orange carrots are great, but there’s so much more out there! This season, take a chance and grow some unique and interesting varieties in your garden. Growing beautiful and colorful food dramatically increases the fun…
Crucial Tips for Cooking at High Altitude
Are you planning a hiking adventure in the mountains or training for an athletic event high above sea level? As elevation increases, air gets thinner and drier as the atmospheric pressure decreases. These changes can dramatically affect the way food…