When it Comes to Energy Bars…Which Bar is Best?
I consult with a lot of athletes, and a question I often get asked is “Which energy bar is best for me?” They usually have a few common requirements for their energy…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…
Must See Documentaries
Current Revolution – Official Trailer
Wildland – Official Trailer
Genesis 2.0 – Official Trailer
Anote’s Ark – Official Trailer
Youth v. Gov – Official Trailer
The Human Longevity Project – Official Trailer
The Last Prosecco – Official Trailer
How to Build Your Own Independent Farmstead and Live Off the Land
Many people, especially young folks, dream of owning their own small piece of land. To…
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Piping Paleo Parsnip and Pear Soup
Parsnips are a perfect winter vegetable that provide excellent nutritional benefits. According to The Encyclopedia of Healing Foods, this relative of both carrots and parsley are a great source of minerals and vitamins, including vitamin C, fiber, folic acid, potassium and…
Nip Seasonal Allergies in the Bud Naturally with Quercetin
Sneezing, runny nose, headaches, coughing and red, watery itchy eyes. These uncomfortable allergy symptoms can wreak havoc on productivity, limit outdoor exercise and disrupt sleep. Before allergy season is in full bloom is the time to build up your immune…
Celebrating World Rivers Day: 9 Facts About Rivers That You Didn’t Know
“Rivers are the arteries of our planet; they are lifelines in the truest sense.” – Mark Angelo World Rivers Day is celebrated every year on the last Saturday of September. “World Rivers Day is a celebration of the world’s waterways.…
How the Peru Floods Impacted Banana Farmers
The first five months of the year are usually the most difficult for our Peruvian banana farmer partners due to weather difficulties. Problems due to the rainy season are expected. However, what’s happening with the Peru floods this year is…
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