Eat your Citrus Every Day – And the White Stuff, Too!
Eat Your Citrus – It’s Full of Bioflavonoids Hundreds of different bioflavonoids have been identified in fruits and vegetables in recent years, and are extra abundant in the skin of citrus. Given…
Aloe Vera: The King of Botanicals
Said to be used by Cleopatra on a daily basis as part of her beauty…
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on…
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Piping Paleo Parsnip and Pear Soup
Parsnips are a perfect winter vegetable that provide excellent nutritional benefits. According to The Encyclopedia of Healing Foods, this relative of both carrots and parsley are a great source of minerals and vitamins, including vitamin C, fiber, folic acid, potassium and…
Nip Seasonal Allergies in the Bud Naturally with Quercetin
Sneezing, runny nose, headaches, coughing and red, watery itchy eyes. These uncomfortable allergy symptoms can wreak havoc on productivity, limit outdoor exercise and disrupt sleep. Before allergy season is in full bloom is the time to build up your immune…
Celebrating World Rivers Day: 9 Facts About Rivers That You Didn’t Know
“Rivers are the arteries of our planet; they are lifelines in the truest sense.” – Mark Angelo World Rivers Day is celebrated every year on the last Saturday of September. “World Rivers Day is a celebration of the world’s waterways.…