
Iced Vanilla Coconut Chai Blend: Summer’s Favorite Drink
This Iced Vanilla Coconut Chai is a caffeine-free alternative to one of Summer’s favorite iced drinks. It can be made two ways: all at once in a chilled pitcher for anytime you…

15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for…

The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
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When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Eat More Berries to Neutralize Free-Radicals
Northern California enjoys an early berry season, with strawberries appearing for sale at farmers’ markets in mid-February. However, April and May showcase the true abundance of in-season berries, including cherries, blackberries, and blueberries. Berries have extraordinary health benefits and are…
Safeguard Your Summer With Natural Insect Repellent
During the warm summer months, our dinners move al fresco, our children play outside late into the evening, and we look for ways to protect our loved ones from life’s little annoyances — insects. Few things can ruin outdoor activities…