Our Favorite (Healthy!) Convenience Snacks
We’re talking convenience snacks. Because let’s get real, life is ridiculously busy, and convenience is king. As nutritionists, we get this question – A LOT: what are our go-to snacks?! The good…
15 Surprising Uses for Bananas
Wondering what to do with extra bananas and peels? Check out these clever uses for…
The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
Must See Documentaries
Love Thy Nature – Official Trailer
Guardian – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
Youth v. Gov – Official Trailer
Stroop: Journey Into the Rhino Horn War
The Devil We Know – Official Trailer
The Last Prosecco – Official Trailer
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
Our Partners
Eat More Berries to Neutralize Free-Radicals
Northern California enjoys an early berry season, with strawberries appearing for sale at farmers’ markets in mid-February. However, April and May showcase the true abundance of in-season berries, including cherries, blackberries, and blueberries. Berries have extraordinary health benefits and are…
Blueberry Hemp Dog Cookies Treat Your Dog to Good Health
Looking for a gluten-free, grain-free, dairy-free, hypoallergenic, delicious treat for your dog? Look no further! These Blueberry Hemp Dog Cookies fit the bill. These cookies contain blueberries, coconut flour and hemp seeds, making them a superfood cookie. The coconut flour takes…
Safeguard Your Summer With Natural Insect Repellent
During the warm summer months, our dinners move al fresco, our children play outside late into the evening, and we look for ways to protect our loved ones from life’s little annoyances — insects. Few things can ruin outdoor activities…
What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
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