Instead of Another Fad Diet, Why Not Try Eating for Health?
The principles of Eating for Health are based on the premise that our cellular health is determined by the foods we eat. Damaged foods damage our cells. Fresh, healthy foods send the…
How Safe Is Our Drinking Water, Really?
Governmental agencies are in place to make absolutely sure that we are protected. That we…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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Eat More Berries to Neutralize Free-Radicals
Northern California enjoys an early berry season, with strawberries appearing for sale at farmers’ markets in mid-February. However, April and May showcase the true abundance of in-season berries, including cherries, blackberries, and blueberries. Berries have extraordinary health benefits and are…
Safeguard Your Summer With Natural Insect Repellent
During the warm summer months, our dinners move al fresco, our children play outside late into the evening, and we look for ways to protect our loved ones from life’s little annoyances — insects. Few things can ruin outdoor activities…