Food & Health

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This Organic Vegan Cheese Recipe Will Make You Forget About Dairy

“But I could never live without cheese” might be your famous last words once you…

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What is the Best Way to Love Your Liver?

One of the most simple, yet effective ways to boost overall health is by giving…

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Rice Pudding for Anyone and Everyone

Whether simple or decadent, this sweet treat has a variation that’s sure to please…

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Easy Slow-Cooker Organic Red Wine Brisket

A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine…

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Intermittent Fasting 101: What are the Benefits of Fasting?

The other day I said to my husband “I am about to embark on a…

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The 7 Stages of a Banana Ripening from Green to Brown

Banana ripening is a science. Getting a banana to the perfect yellow color at just…

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Orange-Scented Vanilla Bean Rice Pudding

Fresh vanilla bean rice pudding with orange zest is a warm, comforting and vegan version…

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Breast Cancer: Natural Medicine on the Road to Recovery

There is still a fairly great amount of uncertainty as to what exactly causes breast…

How to Make the Perfect Organic Breakfast Smoothie

Start your day right with a delicious and nutrient-dense breakfast smoothie. They’re easy to prepare…

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Five Rules for Fasting During the Holiday Season

Shortly after Halloween Day passes, I start to notice changes in friends and clients’ eating…