Food & Health

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‘Tis the Season for Homemade Broth

During this time of year, many of us can feel run down, weary and spread…

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History of the Washington Navel Orange

The Washington Navel Orange If you are enjoying a Washington navel orange right now, no matter…

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The Healing Power of the Medicinal Plant Comfrey

If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you…

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Medicinal Mushrooms: The Fabulous World of Fungi

From metabolizing environmental pollutants to absolutely critical roles in the process of decay and renewal…

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Slow-Cooker Overnight Oatmeal For a Better Morning

Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a…

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Minty Apple Kombucha Smoothie – Delicious, Healthy, and Guaranteed to Wake You Up!

Originating in Asia about 2,000 years ago, Kombucha contains a large number of healthy bacteria,…

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2 Simple Recipes for Homemade Energy Bites

At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having…

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3 Quick Tips to Break “the” Fast

Fasting has become a popular method of eating strategy for a variety of reasons. These…

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What are the Health Benefits of Cannabis and How Can We Use It Safely?

The entire conversation about sustainable agriculture, food, and plant-based medicines is huge, convoluted, and full…

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When it Comes to Energy Bars…Which Bar is Best?

I consult with a lot of athletes, and a question I often get asked is…