Up to 20% of all fresh foods that are grown and produced do not meet…
Food & Health
Medicinal Mushrooms: The Fabulous World of Fungi
From metabolizing environmental pollutants to absolutely critical roles in the process of decay and renewal…
Added Sugars are Hiding in Your Food… Can You Find Them?
“No-added sugar” or “Low-added sugar” diets are becoming increasingly popular and for good reason. A…
Eat These Foods to Maintain a Healthy Pancreas
How to Maintain a Healthy Pancreas A healthy pancreas provides assistance to the liver by…
5 Minute Organic Superfood Smoothie
If you are in the mood for an organic superfood smoothie that is as quick…
Healing Disease Through Holistic Nutrition: Crohn’s Disease
Crohn’s Disease: A chronic, or long-lasting, disease that causes inflammation—irritation or swelling—in the…
Slow-Cooker Overnight Oatmeal For a Better Morning
Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a…
Healthy Chocolate Avocado Truffles
Avocados offer significant amounts of over 20 different nutrients, putting them in the category of…
The Healing Power of the Medicinal Plant Comfrey
If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you…
A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of…