Avocados offer significant amounts of over 20 different nutrients, putting them in the category of…
Food & Health
The Healing Power of the Medicinal Plant Comfrey
If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you…
A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of…
I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my…
Our Top 11 Favorite Dairy Substitutes
The first thing people say to me when contemplating whether or not to give up…
Eat Your Veggies – Sea Veggies That Is!
Packing an enormous nutrient punch, sea vegetables are quite often overlooked when preparing dishes. High…
Learn How to Cut Peaches in 2 Minutes
Chef Sita and Earl Herrick of Earl’s Organic Produce explain the difference between “cling” and…
What’s the Deal with Leeks? Here’s How to Use Them
If you turn a leek with its hairy end up, it looks sort of like…
How to Pick a Perfect Peach
Everything you need to know about peaches. How to pick a perfect peach and how…
This Organic Vegan Cheese Recipe Will Make You Forget About Dairy
“But I could never live without cheese” might be your famous last words once you…