Food & Health

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wellness in the workplace - employee health - buysiness health - wellness programs - healthy snacks - an organic conversation - education - inspiration - green living - green media - helge hellberg

Wellness in the Workplace: What’s Good for Employees is Good for Business!

It may come as no surprise that when employees feel better and are in good…

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Our Favorite Energy Sustaining and Healthy Oatmeal Toppings

A common breakfast choice for many, oatmeal is easy to prepare and can be an…

kitchen tools - cooking - healthy eating - healthy cooking - blender - zester - juice cleanse - whole foods - cooking made easy

Kitchen Tools We Just Can’t Live Without

We’ve got another round-up coming your way, and it’s all about what keeps us sane…

fasting suring the holiday season - holiday fasting - holidays - thanksgiving - healthy eating - healthy living - healthy diet - an organic conversation - helge hellberg - education - inspiration - green living - green media

Five Rules for Fasting During the Holiday Season

Shortly after Halloween Day passes, I start to notice changes in friends and clients’ eating…

gift of produce - gifts - gift ideas - seasonal produce - fruit - inspiration - whats in season - an organic conversation - helge hellberg - earls organic

A Seasonal Guide to the Gift of Produce

Trying to find an original gift for the food lovers on your list? Why not…

Food Waste Reconsidered – Part I

Up to 20% of all fresh foods that are grown and produced do not meet…

energy bars - energy bar - athlete - race day nutrition - training - running - performance - atheltic performance - energy bar criteria

When it Comes to Energy Bars…Which Bar is Best?

I consult with a lot of athletes, and a question I often get asked is…

healthy sugar substitutes - organic media network - natural sugar alternatives

5 Healthy Sugar Substitutes: A Handy Guide to Keep in Your Kitchen

It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take…

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Homemade Basil Hummus in 10 Minutes

Summer is here and the weather is turning hotter. If you haven’t started your outdoor entertaining…

gluten-free bread - bread - gluten - gluten-free - healthy eating - healthy lifestyle - specialty diet

The Scoop on Gluten vs. Gluten-Free Bread

Soft, doughy, light-hearted bread. Once just an innocent member of the food family that graced…