Fascinating developments have been made recently in the area of brain health and diet. Inspired…
Food & Health
Homemade Basil Hummus in 10 Minutes
Summer is here and the weather is turning hotter. If you haven’t started your outdoor entertaining…
Cinnamon-Chili Mashed Sweet Potatoes
Cinnamon-Chili Sweet Potatoes Serves 6-8 A wonderful source of Vitamins A, C, potassium and calcium,…
Our Massive Problem with Sugar Addiction: What Can We Do?
The average American consumes about 150 pounds of refined sugar a year. That’s almost half…
5 Simple Ways to Enjoy Winter Squash
The season is abundant with winter squash. These “globes of joy,” burst with sweet, nutty…
The Forks Over Knives Guide to Plant-Based Recipes for Kids
We all know that a diet rich in organic fruits and vegetables and unprocessed, whole…
How to Sleep Better and Stay Focused: Using Food for Wellness
Beyond diets and health benefits, food has a specific function. It can make us sleepy,…
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
We know that environmental health and human health are inextricably linked. So, when we talk…
Reduce Food Waste! How to Use Every Bit of Your CSA Produce Box
It’s here! The box you’ve been waiting for: your weekly CSA produce box. Most of…
Healthy Nutrition is the Key to Holistic Cancer Recovery
Cancer is an abnormal growth of cells in the body. Unlike normal cells, cancer cells…
Current Revolution – Official Trailer
From substations to gas stations, boardrooms to military bases — this film tells the story…
