Winter squash makes a beautiful decoration but it is also tasty and nutritious. Curious about the different varieties available? In this episode, Chef Sita and Earl Herrick from Earl’s Organic Produce give us a quick guide to winter squash. Originally…
What You Need to Know About Vitamin D Deficiency
It’s winter, y’all – time for crockpot dinners, cozy nights and mother nature to put on one of her most beautiful displays of color. The flip side of winter fun? Less sun. Not many of us crave more darkness. Hygge…
Two Eco-Friendly Children’s Books That Make Perfect Gifts
Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue series by Leslie Crawford is a perfect, heartwarming option for children ages 4-8. Sprig the Rescue Pig and Gwen the Rescue Hen instill compassion by…
Love Thy Nature – Official Trailer
Narrated by Liam Neeson, Love Thy Nature points to how deeply we’ve lost touch with nature and takes viewers on a cinematic journey through the beauty and intimacy of our relationship with the natural world. To watch the film, visit…
Island Wisdom: The Lessons We Can Learn from Hawaiian Culture
There is a deep reverence and respect for the Elements of Water, Sky, and Earth, Sun, and Moon that we’ll find when we engage with cultures that have developed in the middle of the ocean, away from the speed of…
Chasing Coral is a Must Watch Film on Oceans and Climate Change
Climate change affects all of us. In this podcast episode, we are entering a world that many of us will never witness. The stunningly beautiful world of coral reefs. Like tropical birds underwater, corals are strange, incredible. We will learn…
Apple Pumpkin Pup-Cakes: Your Dog’s New Favorite Fall Treat
With apple season upon us, I thought what better way to celebrate than with an apple and pumpkin recipe? So, I decided on some Apple Pumpkin Pup-Cakes! These “pup” cakes are the perfect way to get some in-season apples into…
Into the Okavango – Official Trailer
Botswana’s Okavango Delta, a 22,000sq kilometer maze of wetlands in the middle of the Kalahari Desert, is one of the last untouched refuges for wildlife on the planet. But its freshwater arteries – which provide water to over one million…
Instead of Carbo-Loading, Try a Ketogenic Approach to Athletic Fueling
A common sports nutrition phrase that you may have heard is “carb-loading” (or “carbo-loading”). This refers to filling the body with (often) very starchy, carbohydrates to top off glycogen stores to fuel a training or race day. While there is…
A New Solution to the Fashion Industry’s Fabric Waste Problem
We talk a lot about sustainability on our plates on this show – organic food and agriculture as the foundation for social and environmental justice. But of course, the conversation about how to create true sustainability on this planet includes…
Homemade Basil Hummus in 10 Minutes
Summer is here and the weather is turning hotter. If you haven’t started your outdoor entertaining…
