protein - pregnancy - healthy pregnancy - nutrition and pregnancy - healthy baby - dietary needs - daily consumption of protein
How Much Protein Do You Need During Pregnancy?

During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made up of amino acids, is an important macronutrient, which plays an important role in every cell in…

Must See Documentaries

guardian - documentary - canadian government - waterways - salmon - enviornmental protection - ecology - an organic conversation - helge hellberg - education - inspiration - green media - green living
Guardian – Official Trailer
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Into the Okavango – Official Trailer
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Love Thy Nature – Official Trailer
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Stroop: Journey Into the Rhino Horn War
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The Devil We Know – Official Trailer
Winter Pears for Every Meal

Many exciting different produce items are ready for good winter eating: sweet potatoes, navel oranges, Satsuma mandarins, the selection goes on and on. Something that you don’t want to overlook is the selection of winter pears. Yes, you’ve seen organic…

Best Tips for Perfectly Toasted Pumpkin Seeds

It’s winter squash season, and that means – Toasted Pumpkin Seeds! Shamelessly (or savvy-ly, some might say), at the AOC kitchens, we toast every squash seed we come in contact with: Acorn Squash, Butternut Squash, Sugar Pie Pumpkin… why throw…

Ethical & Fair-Trade Halloween Candy Ideas

Each of these candy companies provides nutritionally superior, environmentally conscious, and/or social change-focused sweets. Try some of these fair-trade Halloween candy ideas to make the treats you give this year sweeter for kids, better for the planet, and more supportive…

Featured Posts
mexican avocados - organic avocados - organic agriculture - avocados - fair trade avocados - organic media network - equal exchange
What’s the Story Behind Mexican Avocados?

The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…

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