Nutrition Facts Labels: What Does it All Mean?
Nutrition Facts Labels Nutrition Facts Labels are governed by the FDA (U.S. Food & Drug Administration) and are commonly found on prepackaged foods. They were updated in 2016 to reflect new scientific…
How Safe Is Our Drinking Water, Really?
Governmental agencies are in place to make absolutely sure that we are protected. That we…
The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
Must See Documentaries
Guardian – Official Trailer
Into the Okavango – Official Trailer
Love Thy Nature – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
Youth v. Gov – Official Trailer
Stroop: Journey Into the Rhino Horn War
The Devil We Know – Official Trailer
When You Buy Organic Vegetable Plants, Don’t Make This Mistake
At the local Garden Expo this winter, while chatting with some fellow gardeners, they mentioned…
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Winter Dessert: Maple Ice Cream with Spiced Cranberry Sauce
On a recent trip to Germany, I was amazed to see locals enjoying ice cream even amidst freezing temperatures. For me, frozen desserts are relegated to warm weather treats when they can be refreshing in addition to satisfying my sweet…
Vegan Holiday Entree with Only 5 Ingredients
Just how creative can you get with 5 ingredients or less? VERY when one of your ingredients is a pre-made spice blend. Here is our Fall Holiday Entree with 5 Ingredients or Less: Shiitake & Wild Rice Stuffed Squash with Pomegranate…
Frey Vineyard’s Spiced Mulled Wine Recipe
The weather is cooling down and the holidays are around the corner. Warm up around the fire or get in the holiday spirit with this classic mulled wine recipe using Frey Vineyards’ biodynamic, organic wine. Salud! Spiced Wine Pack…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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