The Healing Power of the Medicinal Plant Comfrey
If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you know how much discomfort these injuries can cause. Even though they’re not life-threatening, they can make you…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Winter Dessert: Maple Ice Cream with Spiced Cranberry Sauce
On a recent trip to Germany, I was amazed to see locals enjoying ice cream even amidst freezing temperatures. For me, frozen desserts are relegated to warm weather treats when they can be refreshing in addition to satisfying my sweet…
Vegan Holiday Entree with Only 5 Ingredients
Just how creative can you get with 5 ingredients or less? VERY when one of your ingredients is a pre-made spice blend. Here is our Fall Holiday Entree with 5 Ingredients or Less: Shiitake & Wild Rice Stuffed Squash with Pomegranate…
Frey Vineyard’s Spiced Mulled Wine Recipe
The weather is cooling down and the holidays are around the corner. Warm up around the fire or get in the holiday spirit with this classic mulled wine recipe using Frey Vineyards’ biodynamic, organic wine. Salud! Spiced Wine Pack…