9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an…
Symphony for Nature – Official Trailer
The behind-the-scenes story of how classical musicians joined with indigenous drummers for a stunning performance…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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The Last Prosecco – Official Trailer
Antonio Padovan’s witty thriller unravels on the hills of Valdobbiadene, where Prosecco grapes grow. The film features Rade Serbedzija as a count fighting to protect his terroir and Giuseppe Battiston as a stubborn police inspector who has a murder to solve. The Last…
California After the Fires: Lessons from a Biodynamic Vineyard
Last fall, Southern and Northern California experienced the worst fires in its recorded history. Fires are part of the ecological cycle, even necessary in the cycle of life. And yet, the devastation last year’s California fires left behind was unprecedented.…
A Low-Sugar Fueling Approach for Athletes
Selecting an energy bar from the seemingly endless available options can be quite daunting. We see sports nutrition bars being sold with labels promising “energy” and “performance” despite containing over 20 grams (or 5 teaspoons) of sugar per serving. Not…