9 Amazing Health Benefits of Avocados
Wow, Avo! Offering significant amounts of over 20 different nutrients, the health benefits of avocados rightfully give way to the title, “Superfood”! What Are the Incredible Health Benefits of Avocados? A single serving…
Top 5 Foods for Glowing Skin
We’re back at it talking about all things regarding health and skin. Yes, we are…
Changing the World, One Love Letter at a Time
I recently was asked by a listener how we can most successfully create a better world…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Citrus Salad Recipes that Boost Your Immune System
Oranges and grapefruit are easy to put in fruit salads and smoothies, but stretch the limits of your imagination and consider using these seasonal sensations in your savory dishes, as well. Segmented citrus in salads adds sweetness and acidity, providing…
The World’s Simplest Thin Crust Pizza
Are you craving pizza but trying to find a healthier option? Try this super simple, (and fast!) thin crust pizza, using sprouted grain tortillas and whatever toppings you like! This simple pizza recipe is also a great way to get…
Lessons from Standing Rock
Indigenous people’s rights have been violated since the beginning of time. But one would think that by now, we would have seen and understood the injustice of the past and revised our stands and approach to land use in general,…