9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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The Ketogenic Diet is More Than Just Another Fad
By now you’ve probably seen many news headlines regarding the ketogenic diet (also commonly shortened to: ‘keto diet’). This high-fat, extremely low-carbohydrate diet promises a myriad of benefits. These include quick weight loss, metabolism reset, and blood-sugar stabilization. Perhaps more…
Kitchen Tools We Just Can’t Live Without
We’ve got another round-up coming your way, and it’s all about what keeps us sane in the kitchen. If you’re practicing any sort of whole foods diet, trying to save money, but also eat healthy, doing our gentle detox Prescribe 20…
The Devil We Know – Official Trailer
Unraveling one of the biggest environmental scandals of our time, a group of citizens in West Virginia take on a powerful corporation after they discover it has been knowingly dumping a toxic chemical — now found in the blood of 99.7…