Autism spectrum disorder (“ASD”) is a pervasive developmental disorder, which affects cognitive, social, and behavioral…
Food & Health
The Ketogenic Diet is More Than Just Another Fad
By now you’ve probably seen many news headlines regarding the ketogenic diet (also commonly shortened…
What Are the 4 Levels of Organic Certification?
Most people understand that there is a difference between organic and conventionally sourced foods. Conventional…
Endive Spears with Herbed Cheese and Sundried Tomato Tapenade
People are often attracted to the shape and color of Belgian Endive Spears, yet when…
Orange-Scented Vanilla Bean Rice Pudding
Fresh vanilla bean rice pudding with orange zest is a warm, comforting and vegan version…
A Seasonal Guide to the Gift of Produce
Trying to find an original gift for the food lovers on your list? Why not…
3 Levels of the Juice Cleanse – Some of Which Involve Food
A juice cleanse can be daunting. “Nothing but liquid for how many days?” “You mean…
Top 5 Tips for Better Digestion
People seem to like lists. They like short lists; easy to ‘check-off’ lists. And my…
Food Waste Reconsidered – Part I
Up to 20% of all fresh foods that are grown and produced do not meet…
Food Can Impact Your Mood: The Link Between Diet and Depression
We are what we eat – this old saying about how much our food intake…
What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity,…
