I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing my lifestyle by making all of our household’s cleaning products and beauty products. I thought, “Being a holistic chef has allowed me to make healthier…
Study Says Benefits of Spinach Promote Eye Health and May Prevent Blindness
Popeye liked spinach for his biceps, but he was in the dark about how good it is for your eyes. Optometrist Dr. Ian Murray is leading a study that is trying to find the link between the retina disease Age-Related Macular Degeneration (ARMD)…
Stroop: Journey Into the Rhino Horn War
In Africa and Asia, two filmmakers embed themselves on the front-lines of a species genocide when they are given exclusive access to the enforcement aspect of the war for rhino horn. From rangers, pilots and K9 units patrolling national parks…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your devices, this show is for you. New research has found that a cell phone is addictive, literally. The best antidote? Nature! The temperatures are warming,…
The 7 Stages of a Banana Ripening from Green to Brown
Banana ripening is a science. Getting a banana to the perfect yellow color at just the right time is an art. Equal Exchange Bananas come from small farms in South America. Hundreds of farmers are organized into cooperatives. Unlike conventional…
How to Find Inner Balance and Cultivate Happiness in a Chaotic World
It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as people, and as a species. In this episode, we are speaking with an expert about how to work with the mind and body in the…
Protecting Sharks Can Save the Ocean’s Ecosystem
Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can you prepare these super-ingredients for holistic cold and flu remedies? Listen to this Podcast Episode on Natural and Holistic Cold and Flu Remedies “Cold and…
DIY Apple Cider Vinegar Conditioner Rinse That Will Make Your Hair Shine
If the baking soda shampoo worked well for you, consider complimenting your routine with an equally easy hair rinse made from apple cider vinegar and water. After washing your hair with baking soda, a basic ingredient that removes dirt, oil,…
