Peppermint Mocha: Our Latest Obsession In looking over past Prescribe Nutrition blogs I’ve come to realize a few things. We love beverages. This includes coffee. We (ok, I) seem to talk about it a lot. We love upgrading beverages, to…
2 Simple Recipes for Homemade Energy Bites
At Prescribe Nutrition we know the importance of having a healthy snack on hand. Having something to eat that includes the all too important trifecta: fat, fiber & protein can ward off making bad choices when you’re feeling that blood…
Why Organic Miso Paste Should Be a Staple in Your Fridge
Once upon a time, a girl had a recipe that she made for all her friends when they came to her house. She used it as a sauce, a dressing, a dip…the limits of this recipe were boundless. It included…
Healthy Chocolate Avocado Truffles
Avocados offer significant amounts of over 20 different nutrients, putting them in the category of a superfood. They prevent blood clotting and regulate heart disease, help cellular growth and the immune system, reduce cholesterol. Avocados are also incredible for healthy…
Our Favorite Healthy Warm Winter Beverages Recipes
What’s better than cozying up on your couch on a cold day? Cozying up with a mug of healthy hot cocoa. Or frothy, peppermint-infused coffee. Or soothing turmeric milk. Good news: we’ve got Prescribe Nutrition approved recipes for all three.…
An Organic Smoothie Recipe That’s Packed with Antioxidants
Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2 Tbs. Chia Seeds Spoonful of Raw Coconut Oil…
Homemade Cold and Flu Tonic Recipe
Ah, the winter. A magical time of snow, festivities and a time of never-ending runny noses. It’s tough to avoid getting hit by some type of cold or illness this time of year, so why not be armed with a…
Best Tips for Perfectly Toasted Pumpkin Seeds
It’s winter squash season, and that means – Toasted Pumpkin Seeds! Shamelessly (or savvy-ly, some might say), at the AOC kitchens, we toast every squash seed we come in contact with: Acorn Squash, Butternut Squash, Sugar Pie Pumpkin… why throw…
This Healthy Green Bean Casserole is the Ultimate Comfort Food
This healthy green bean casserole recipe recreates the flavors of classic comfort food while providing essential nutrients for you and your family. Healthy Green Bean Casserole Recipe Ingredients 2 tablespoons extra virgin olive oil 1 large leek, sliced in half…
Peach Blackberry Toast: The Ultimate Healthy & Easy Summer Breakfast
Ah, summertime stone fruit and sweet, juicy berries. What to do with these seasonal fruits? Enjoy the sweet flavors and soft textures on crunchy multigrain toast as a quick breakfast delight: Peach Blackberry Toast! Peach Blackberry Toast Prep Time: 5 Minutes Ingredients…
What is the Best Way to Love Your Liver?
One of the most simple, yet effective ways to boost overall health is by giving…
