In honor of the San Francisco Green Film Festival, we are covering a handful of outstanding documentaries. These new films are as brilliantly produced as they are critical. They are – hopefully – shaping our society and our way of…
Healthy Comfort Food That’s Good for You and Easy to Cook, Too!
From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is remarkable how complicated food has become. Let’s bring…
Protecting Sharks Can Save the Ocean’s Ecosystem
Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…
Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can you prepare these super-ingredients for holistic cold and flu remedies? Listen to this Podcast Episode on Natural and Holistic Cold and Flu Remedies “Cold and…
How Can We Honor Our Planet and Ourselves?
In the world of news and politics and social and environmental justice we, as a culture, often focus disproportionately on what is not working. From a deeply human perspective, the film Love Thy Nature brings the balance back in focusing…
Women’s Empowerment and Gender Equality: A History of Women + Power
What would our society be without women? Impossible to comprehend, right? And yet, women have been marginalized for hundreds and hundreds of years. Fighting long and hard for equal pay, for voting rights, for a true recognition of their value…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to be the first wheelchair hiker to cross the Sierra Nevada. Bob has hiked more than 100 parks in the Bay Area and was inducted into…
3 Adaptogenic Drinks to Boost Energy and Build Resilience
Adaptogens, or adaptogenic substances, decrease our sensitivity to stress. Our adrenal system often gets overtaxed by common life events: getting married, increased job responsibilities, buying a house, social pressure and for some athletes, overtraining for an event. Adaptogens are not…
An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of ideas, or stories, or goals – that the human capacity will at one point exhaust itself, that all songs might be written one day. Well,…
The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
The Stash Plan Combines Food Science with Ancient Dietary Wisdom
Today we are talking with the creator of The Stash Plan: Your 21-Day Guide to…
