What Didn’t Go Well in My Garden This Season

There are lots of glossy photos of amazing gardens out there, and sometimes they seem too good to be true. Last year when I was a keynote speaker at a gardening conference, after my talk one of the participants approached…

A Seasonal Guide to the Gift of Produce

Trying to find an original gift for the food lovers on your list? Why not give a delicious seasonal gift that keeps on giving…the gift of produce? The Gift of Produce Here is a list of seasonal fruit or vegetables for each month…

Two Eco-Friendly Children’s Books That Make Perfect Gifts

Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue series by Leslie Crawford is a perfect, heartwarming option for children ages 4-8. Sprig the Rescue Pig and Gwen the Rescue Hen instill compassion by…

San Francisco Will Become a Zero Waste City By 2020

San Francisco, as one of the most progressive cities in the world, has led the nation in countless ways, from equal rights and social equality to environmental protection. However, can a city of 800,000 people become waste free? That was…

How to Find Inner Balance and Cultivate Happiness in a Chaotic World

It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as people, and as a species. In this episode, we are speaking with an expert about how to work with the mind and body in the…

New Year, New You: 6 Week Nutrition Program

Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program.  What is it? A “Nutrition + Lifestyle” guide designed to help…

A Hawaiian Foodie Adventure (Part II)

My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5 Ultra Runners! Molokai “The Friendly Island” Of all the inter-island flights we took during the event, flying from Oahu to Molokai is a clear standout…

How to Pick a Perfect Peach

Everything you need to know about peaches. How to pick a perfect peach and how to store it. With Earl Herrick of Earl’s Organic Produce. Originally posted 2019-01-15 12:50:12.

Apple Pumpkin Pup-Cakes: Your Dog’s New Favorite Fall Treat

With apple season upon us, I thought what better way to celebrate than with an apple and pumpkin recipe? So, I decided on some Apple Pumpkin Pup-Cakes! These “pup” cakes are the perfect way to get some in-season apples into…

How to Build Your Own Independent Farmstead and Live Off the Land

Many people, especially young folks, dream of owning their own small piece of land. To live off the land, self-supported, away from the stresses of the city. To live a lifestyle of peace, based on a deep relationship to nature…

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