What is the Best Way to Love Your Liver?
One of the most simple, yet effective ways to boost overall health is by giving special attention to one of our most important organs: the liver. Here is why you should love…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
A Hawaiian Foodie Adventure (Part III)- The Finale!
Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
Our Partners
An Easy Way to Eat More Veggies: Vegetable Cashew Stir-Fry
If you are a regular listener to the What’s in Season segment of our show, you more than likely have heard Earl Herrick and I talking about transition times in your produce department. April and May are those “in between” months where local…
Grilled Summer Squash with Farro Salad
Grilled Summer squash is an easy way to use up your seasonal garden offerings and farro adds protein and fiber to this summer-filled salad! Grilled Summer Squash with Farro & Greens Ingredients 1 10oz package of organicgirl 50/50! salad mix…
Herbal Sun Tea: A Taste of Summer Sunshine
My first memories of Iced Tea in the Summer were of brewing this beautiful amber elixir in large glass carafes with my mother. Always the elegant and creative teacher, my mother had a multi-gallon dispenser specifically for herbal sun tea…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
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