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An Organic Smoothie Recipe That’s Packed with Antioxidants

Looking for an organic smoothie recipe to start your day? You’ll love this nutrient-packed combination. Antioxidant Berry Blast Organic Smoothie Recipe Ingredients 1/4 c. Whole Milk Yogurt 1/4 c. Coconut Milk 2…

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An Easy Way to Eat More Veggies: Vegetable Cashew Stir-Fry

If you are a regular listener to the What’s in Season segment of our show, you more than likely have heard Earl Herrick and I talking about transition times in your produce department. April and May are those “in between” months where local…

Grilled Summer Squash with Farro Salad

Grilled Summer squash is an easy way to use up your seasonal garden offerings and farro adds protein and fiber to this summer-filled salad! Grilled Summer Squash with Farro & Greens Ingredients 1 10oz package of organicgirl 50/50! salad mix…

Herbal Sun Tea: A Taste of Summer Sunshine

My first memories of Iced Tea in the Summer were of brewing this beautiful amber elixir in large glass carafes with my mother. Always the elegant and creative teacher, my mother had a multi-gallon dispenser specifically for herbal sun tea…

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The Story of the First Organic and Biodynamic Winery in the U.S.

Katrina Frey is one of the leaders and one of the heroes of organic agriculture. As a young woman she and her husband Jonathan followed their conviction and took on the challenge to create the first organic and biodynamic vineyard…

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