New Year, New You: 6 Week Nutrition Program
Lose weight, gain energy, reduce excess sugar and build your best nutritional base for 2019 with Heidi’s eBook: How to Fuel Your Best Base Season eBook, a 6-week nutrition program. What is it?…
Ditch the Toxic Chemicals with This 3 Ingredient DIY Face Primer
Are you in the process of replacing your conventional beauty products with all-natural, perhaps homemade,…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
Must See Documentaries
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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An Easy Way to Eat More Veggies: Vegetable Cashew Stir-Fry
If you are a regular listener to the What’s in Season segment of our show, you more than likely have heard Earl Herrick and I talking about transition times in your produce department. April and May are those “in between” months where local…
Grilled Summer Squash with Farro Salad
Grilled Summer squash is an easy way to use up your seasonal garden offerings and farro adds protein and fiber to this summer-filled salad! Grilled Summer Squash with Farro & Greens Ingredients 1 10oz package of organicgirl 50/50! salad mix…
Herbal Sun Tea: A Taste of Summer Sunshine
My first memories of Iced Tea in the Summer were of brewing this beautiful amber elixir in large glass carafes with my mother. Always the elegant and creative teacher, my mother had a multi-gallon dispenser specifically for herbal sun tea…