3 Ways to Stay Hydrated…That Aren’t Water
Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay hydrated that go beyond just water. When our bodies do not get enough caffeine and sugar-free fluid,…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Simple Coconut Delicata Squash Chips
Not sure what to do with your abundance of squash? These Delicata squash chips are healthy, flavorful and delicious – not to mention super easy to make! Oven-Baked Coconut Delicata Squash Chips Ingredients 3 delicata squash, halved, seeded, and cut…
Healthy Halloween Recipes that the Kids Will Love
Don’t ignore your sweet cravings this time of year, indulge them! With these pre-trick-or-treating healthy Halloween recipes (some from Holistic Culinary School Bauman College), you can fill up on yummy goodness, and impress your friends and kids! Here are our top…
Sweet Potatoes and Yams are Two Different Vegetables
The holidays are here and sweet potatoes are one of the most popular vegetables on the menu. Sweet potatoes are commonly labeled as yams when in reality they are most likely sweet potatoes. Many years ago the U.S. government decided to…
A Plastic Ocean: A Critical View on Our Planet’s Plastic Pollution
It’s a heart-wrenching topic, and nevertheless a beautiful and absolutely critical documentary – A Plastic Ocean. This new film follows researchers across all oceans to examine just how much plastic pollution has been accumulated in the sea. They watch how…
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