Healthy DIY Peppermint Mocha Recipe You’ll Go Crazy For
Peppermint Mocha: Our Latest Obsession In looking over past Prescribe Nutrition blogs I’ve come to realize a few things. We love beverages. This includes coffee. We (ok, I) seem to talk about…
Cleaning Out Your Closet Can Cleanse Your Home Space
I have what I think of as a rather American propensity to accumulate “stuff” –…
A Hawaiian Foodie Adventure (Part III)- The Finale!
Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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Simple Coconut Delicata Squash Chips
Not sure what to do with your abundance of squash? These Delicata squash chips are healthy, flavorful and delicious – not to mention super easy to make! Oven-Baked Coconut Delicata Squash Chips Ingredients 3 delicata squash, halved, seeded, and cut…
Healthy Halloween Recipes that the Kids Will Love
Don’t ignore your sweet cravings this time of year, indulge them! With these pre-trick-or-treating healthy Halloween recipes (some from Holistic Culinary School Bauman College), you can fill up on yummy goodness, and impress your friends and kids! Here are our top…
Sweet Potatoes and Yams are Two Different Vegetables
The holidays are here and sweet potatoes are one of the most popular vegetables on the menu. Sweet potatoes are commonly labeled as yams when in reality they are most likely sweet potatoes. Many years ago the U.S. government decided to…
What’s the Story Behind Mexican Avocados?
The avocado has become a staple on the menus of restaurants, a favorite first food for new babies, and a must-have for foodies everywhere. We know we love it, but what else do we know about the Mexican avocados? Here’s…
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