
3 Ways to Stay Hydrated…That Aren’t Water
Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay hydrated that go beyond just water. When our bodies do not get enough caffeine and sugar-free fluid,…

How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with…

4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to…
Must See Documentaries

What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Wildland – Official Trailer
Epic and intimate in the same breath, Wildland tells the story of a single wildland firefighting crew as they struggle with fear, loyalty, love, and defeat. What emerges is a story of a small group of working-class men, their exterior…
How Much Protein Do You Need During Pregnancy?
During pregnancy, it’s critical to obtain extra nutrients for you and your developing baby. Protein, made up of amino acids, is an important macronutrient, which plays an important role in every cell in the body. During the second and third trimesters, it…
7 Tips to Save Money on Homemade Dog Food
Feeding even 20% homemade food versus commercial pet food is an excellent step in helping promote optimum health in your dog or cat. If you are ready to prepare your pet’s food on a regular basis and want to save…