Slow-Cooker Overnight Oatmeal For a Better Morning
Tired of skipping breakfast because you don’t have enough time in the morning? Here’s a simple, overnight oatmeal recipe for a better breakfast when you’re in a hurry. Make-Ahead Oatmeal Breakfast Healthy Homemade…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and…
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6 Great Organic Gardening Books to Add to Your Winter Reading List
If gardening is a big part of your life in spring, summer, and fall, the…
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What Can We Learn from the Land and Soil?
We all live in cycles: moon cycles, sun cycles, menstrual cycles, seasons, birth, youth, maturity, old age, and ultimately death. Destruction and creation. We are in conversation today with Earl Herrick about cycles and the wisdom that Nature and the…
What You Need to Know About Vitamin D Deficiency
It’s winter, y’all – time for crockpot dinners, cozy nights and mother nature to put on one of her most beautiful displays of color. The flip side of winter fun? Less sun. Not many of us crave more darkness. Hygge…
Easy Slow-Cooker Organic Red Wine Brisket
A tender, savory organic red wine brisket recipe made with Frey Vineyards biodynamic red wine and slow cooked to perfection. Be sure to use organic vegetables and grass-fed brisket! Organic Red Wine Brisket Serves 10-12 Ingredients 1 bottle (750 ml)…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
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