Keep or Toss? Your Guide to the Best (and Worst!) Cooking Oils
When it comes to pan-frying an egg, drizzling oil over a salad or roasting veggies, one thing is for certain: you need healthy, heat-appropriate cooking oils to optimize the health benefits of…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…
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Wildland – Official Trailer
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Plant Perennials to Nourish Your Garden Year-Round
Written by Acadia Tucker My dark winter nights are generally spent curled next to a…
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A Quick, Helpful Guide to Citrus
Chef Sita and Earl Herrick of Earl’s Organic Produce show us different varieties of citrus and explain the differences between each type. Check out this short, helpful guide to citrus and then try one of these delicious citrus salad recipes. Originally…
5 Healthy Sugar Substitutes: A Handy Guide to Keep in Your Kitchen
It’s no secret that refined sugar and artificial sweeteners pose major health risks. To take the holistic route, use concentrated sweeteners sparingly so that blood sugar levels can remain stable. For daily sweet treats, choose fresh, seasonal fruit. For baking…
The Art of Giving Simple Gifts
Running along the coast of the picturesque Maui shoreline, in the early morning hours, with an Epic5 Athlete will remain in my memory for a lifetime. The Epic5 Challenge, which consists of 5 full Iron Distance Triathlons on 5 Hawaiian…
The Terroir of an Avocado Affects the Flavor
Like many produce items, avocados bear a sticker that indicates where that piece of fruit was grown: Mexico, California, Peru, or Chile. Equal Exchange avocados specifically come from small farmers who are part of the Pragor cooperative, based in Michoacán,…
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