3 Adaptogenic Drinks to Boost Energy and Build Resilience
Adaptogens, or adaptogenic substances, decrease our sensitivity to stress. Our adrenal system often gets overtaxed by common life events: getting married, increased job responsibilities, buying a house, social pressure and for some…
Cleaning Out Your Closet Can Cleanse Your Home Space
I have what I think of as a rather American propensity to accumulate “stuff” –…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
Must See Documentaries
Happening: A Clean Energy Revolution – Official Trailer
The Human Longevity Project – Official Trailer
Not Without Us – Official Trailer
An Inconvenient Sequel: Truth To Power – Official Trailer
Dirt Rich – Official Trailer
Nail House – Official Trailer
Guardian – Official Trailer
How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Personal Growth – How to Create the Best Version of Yourself
Let’s take a look at the human potential. How can we expand from our childhood, what is possible for us as an adult? How can we create a happy and truly fulfilling life for ourselves? In essence, what is the…
The Health Benefits of Fermented Foods for Pets
Many dog and cat guardians know about the benefits of fermented foods for their personal digestive health, but did you know that there are a variety of pet-friendly fermented foods we can feed our dogs and cats to help improve…
Three Travel Essentials To Bring on Your Next Trip
My favorite three travel essentials that I always bring with me on vacation are Medicinal Charcoal, Grapefruit Seed Extract and Bentonite Clay (all of which can be found at a local health food store near you). Top Three Travel Essentials…
These Youth Are Leading the Next Generation in Sustainability Efforts
This country needs progressive programs; ideas that can address multiple challenges that we face at once. Today we are talking about a brilliant organization that does exactly that, by offering training to young adults to become green energy auditors, and…
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