I Have a Confession: I Am an Emotional Eater.
If I gain or lose weight, it’s usually because of a stressful event in my life. Experts have estimated up to 75% of eating is derived from emotions, not hunger. The holiday…
Stop Shampooing Your Hair. Get More Compliments. A Baking Soda Shampoo That Really Works
I kid you not, ladies and gentlemen. This really works. Last year, I started DIY-ing…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
Must See Documentaries
How to Build Compost for Healthier Soil
Written by Acadia Tucker When I was growing up I often spent muggy afternoons with…
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The 7 Stages of a Banana Ripening from Green to Brown
Banana ripening is a science. Getting a banana to the perfect yellow color at just the right time is an art. Equal Exchange Bananas come from small farms in South America. Hundreds of farmers are organized into cooperatives. Unlike conventional…
Authentic Mexican Cuisine: A World of Flavor and Spirit
Today we are inviting you to come explore the world south of the border with us – the Mexican border, that is. We are taking it way beyond what is commonly known as Tex-Mex food. Burritos, Enchiladas, Guacamole, and Tacos.…
Orange-Scented Vanilla Bean Rice Pudding
Fresh vanilla bean rice pudding with orange zest is a warm, comforting and vegan version of a traditional comfort food. Orange-Scented Vanilla Bean Rice Pudding Yield: about eight ½ cup servings Ingredients 2 cups water ½ vanilla bean 1 cinnamon…