The first thing people say to me when contemplating whether or not to give up dairy is: “But I could never live without cheese.” I sympathize with that concern, but having followed a plant-based lifestyle for years now, I feel…
A New Film Discovers the Secrets of the Longest-lived and Healthiest Populations on Earth
Newest research is showing us that the life around us defines the life inside of us – or, in other words, that we are mostly put together by bacteria and cells that are not human, but other life forms and…
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth. Filmed over 2 years,…
3-Minute Healthy Organic Breakfast: A Twist on Avocado Toast
Try this twist on the ultimate healthy organic breakfast. This toast is about as simple as it gets, not to mention healthy and delicious. Healthy Organic Breakfast Recipe Avocado & Dijon Toast with Capers and Arugula Mash one avocado Mix with…
The Last Prosecco – Official Trailer
Antonio Padovan’s witty thriller unravels on the hills of Valdobbiadene, where Prosecco grapes grow. The film features Rade Serbedzija as a count fighting to protect his terroir and Giuseppe Battiston as a stubborn police inspector who has a murder to solve. The Last…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with us on how to allergy-proof your life. Allergy-Proof Your Life At Home Pillows: place in the dryer on High heat for 20 minutes, weekly. Linens: wash in…
Animal Companionship Has Scientific Proven Benefit to Our Health
Anyone who has ever loved an animal knows the sublime quality of a relationship built upon unconditional love. Increasing evidence suggests that beyond the bonds of companionship, human-animal relationships can also be life-saving. Tune in to learn about how animals…
The Last Italian Cowboys – Official Trailer
Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…
How to Sleep Better and Stay Focused: Using Food for Wellness
Beyond diets and health benefits, food has a specific function. It can make us sleepy, or wake us up. It can make us fast or enduring. It can make us focused, or calm. It can make us feel warm, or…
How to Prevent and Treat Osteoporosis Naturally with Whole Foods
Food is thy medicine, again today. Osteoporosis, or loss of bone density, is one of the leading causes of death in the United States and many other Western Societies. The common answer to bone loss is usually Calcium. While Calcium…
