It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as people, and as a species. In this episode, we are speaking with an expert about how to work with the mind and body in the…
9 Simple Steps to Improve Digestion
Be good to your digestive system and it will be good to you. Our overall health relies on the health of our gut. Here are a nutrition consultant’s suggestion on how to improve digestion. 9 Simple Steps to Improve Digestion…
Organic vs. Non-Organic Wine: What’s Really in Your Glass?
The summer months are here! That means evening outdoor parties, and hopefully some leisurely slow weekends, perhaps with a glass of chilled Chardonnay, or a beautiful glass of Merlot. But when it comes to wine, do you know what is…
Eco-Friendly Alcohol? This Rum Company is Focusing on Sustainability
Beyond food, there are a whole host of products that we consume that we know little about when it comes to their ingredients or how they were produced. Today we are dedicating this hour to understanding the amazing world of…
A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool is using outdoor classrooms to provide quality education in reading, math, and science; made affordable for families and designed to give children a joyful, nature-rich…
A Homemade BBQ Sauce So Delicious, You’ll Never Buy Store Bought Again
There’s no lack of opportunities for adding barbecue sauce to your favorite dishes. So, why not skip the added sugars and preservatives and whip up your own homemade BBQ Sauce that will impress your family and friends? Homemade BBQ Sauce…
What’s the Deal with Leeks? Here’s How to Use Them
If you turn a leek with its hairy end up, it looks sort of like a crown or the top of a scepter, which may be one reason this delicious allium (a member of the onion & garlic family) is called the “king…
Nail House – Official Trailer
A film about gentrification, poverty, and the politics of San Francisco. Nail House tells the story how the fight over a tiny corner of local land became a mirror for grassroots protests around the world, and an illustration of the…
California After the Fires: Lessons from a Biodynamic Vineyard
Last fall, Southern and Northern California experienced the worst fires in its recorded history. Fires are part of the ecological cycle, even necessary in the cycle of life. And yet, the devastation last year’s California fires left behind was unprecedented.…
The Benefits of Turmeric and Why It’s Nature’s Golden Answer to Chronic Disease
There are certain foods that suddenly become hip and draw attention from those in the health world. For example, kale, coconut water, spirulina, or avocados are all buzzing for good reason. These foods are known as superfoods – a category of…
