Summer is here and the weather is turning hotter. If you haven’t started your outdoor entertaining it’s not too late to begin. This time of year offers many opportunities for produce to play a roll in your summer social calendar. Corn, portabella, and…
Perfect for Picnic Lunches: Whole Wheat Veggie Wrap
Although we love a good PB&J, there are plenty of options for a creative, healthy and easy homemade lunch for days at the office (or school!). Try this quick whole wheat veggie wrap recipe, it’s inexpensive and full of healthy…
Short on Time? Whip up Roasted Red Bell Pepper Hummus in 15 Minutes
It’s Pepper Season! As summer progresses colorful bell peppers are now grown in the US and are more reasonably priced. Serve this tangy Roasted Red Bell Pepper Hummus recipe with toasted pita bread or on your favorite veggie burger. It…
When it Comes to Energy Bars…Which Bar is Best?
I consult with a lot of athletes, and a question I often get asked is…
