My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5 Ultra Runners! Molokai “The Friendly Island” Of all the inter-island flights we took during the event, flying from Oahu to Molokai is a clear standout…
Our Massive Problem with Sugar Addiction: What Can We Do?
The average American consumes about 150 pounds of refined sugar a year. That’s almost half a pound of refined sugar each day. Refined sugar is in everything, not just in sugary drinks, but even in our cut meats, in our…
How do I Eat a Kumquat?
What’s a kumquat and what’s the besat way to eat it? Find out in this quick episode where Earl Herrick of Earl’s Organic Produce speaks with Chef Sita about kumquats. Originally posted 2019-01-15 12:49:53.
5 Simple Ways to Enjoy Winter Squash
The season is abundant with winter squash. These “globes of joy,” burst with sweet, nutty flavor, are packed with antioxidants and can be as versatile as your creativity allows. To help you get started, here are some of Chef Sita’s…
Current Revolution – Official Trailer
From substations to gas stations, boardrooms to military bases — this film tells the story of America’s energy industry on the brink of massive change. Whether it fails, prevails or adapts, the outcome will profoundly affect us all. This is…
A Quick, Helpful Guide to Citrus
Chef Sita and Earl Herrick of Earl’s Organic Produce show us different varieties of citrus and explain the differences between each type. Check out this short, helpful guide to citrus and then try one of these delicious citrus salad recipes. Originally…
Not Without Us – Official Trailer
Not Without Us follows seven grassroots activists from around the world to the 21st U.N. Climate Talks in Paris. The effects of climate change on their lives reveal what’s at stake if a strong agreement to limit carbon emissions is…
What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem too good to be true. Last year when I was a keynote speaker at a gardening conference, after my talk one of the participants approached…
A New Preschool Uses Outdoor Classrooms to Make Education Affordable
Can education be fun, safe, and affordable – even for low-income families? A new preschool is using outdoor classrooms to provide quality education in reading, math, and science; made affordable for families and designed to give children a joyful, nature-rich…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your devices, this show is for you. New research has found that a cell phone is addictive, literally. The best antidote? Nature! The temperatures are warming,…
Your Guide to a Therapeutic Pantry
A well-stocked pantry will guarantee you a delicious meal anytime. A therapeutic pantry will also…
