If you are a regular listener to the What’s in Season segment of our show, you more than likely have heard Earl Herrick and I talking about transition times in your produce department. April and May are those “in between” months where local…
The Season is Ripe for Summer Grilling
Callin’ out around the world, are you ready for something great to eat? Summer’s here and the time is right for grillin’ on your street. My apologies to Martha & The Vandellas, but it’s just too hard to hide my excitement…
Crucial Tips for Cooking at High Altitude
Are you planning a hiking adventure in the mountains or training for an athletic event high above sea level? As elevation increases, air gets thinner and drier as the atmospheric pressure decreases. These changes can dramatically affect the way food…
When it Comes to Energy Bars…Which Bar is Best?
I consult with a lot of athletes, and a question I often get asked is…
