3 Ways to Stay Hydrated…That Aren’t Water
Hydration is essential to health. Thus, it’s critical to know of alternative ways to stay hydrated that go beyond just water. When our bodies do not get enough caffeine and sugar-free fluid,…
How to Allergy-Proof Your Life, Naturally!
Dr. Todd Born, Naturopathic Doctor & Co-Founder of Born Naturopathic Associate has shared these easy tips with…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to…
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What Didn’t Go Well in My Garden This Season
There are lots of glossy photos of amazing gardens out there, and sometimes they seem…
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Mix it Up with These Unique Summer Smoothie Ideas
Maybe you have an abundant fruit tree in your yard or you’re looking to make the most of summer fruits when they’re at their peak flavor and best price. Maybe you just love smoothies. Whatever the reason, here are three…
Baby Kale Bean Salad with Basil Vinaigrette
Wax beans, which are pale yellow in color, are a type of snap bean with a slightly mild flavor, similar to green beans. They are at the peak of their season from late July to late September. Basil is also…
A Refreshing and Healthy Summer Beverage: Jasmine Tea Cranberry Cooler
This healthful and refreshing Jasmine Tea Cranberry Cooler is a great summer beverage not just because it’s delicious but also because it’s good for you. Health Benefits Cranberries D-mannose promotes bladder and urinary tract health. Quercetin can protect against the…
California After the Fires: Lessons from a Biodynamic Vineyard
Last fall, Southern and Northern California experienced the worst fires in its recorded history. Fires are part of the ecological cycle, even necessary in the cycle of life. And yet, the devastation last year’s California fires left behind was unprecedented.…
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