The Healing Power of the Medicinal Plant Comfrey
If you’ve ever had a sprained ankle, a black-and-blue bruise, or a sore back, you know how much discomfort these injuries can cause. Even though they’re not life-threatening, they can make you…
Looking for a New Hobby? Try Eco-Friendly DIY Candle Making
Everyone loves the gentle glow of candlelight. Making your own candles is not only fun,…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
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How to Make Your Own DIY Grow Light Rack
It’s time for me to break the bad news…it’s virtually impossible to grow healthy seedlings…
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Mix it Up with These Unique Summer Smoothie Ideas
Maybe you have an abundant fruit tree in your yard or you’re looking to make the most of summer fruits when they’re at their peak flavor and best price. Maybe you just love smoothies. Whatever the reason, here are three…
Baby Kale Bean Salad with Basil Vinaigrette
Wax beans, which are pale yellow in color, are a type of snap bean with a slightly mild flavor, similar to green beans. They are at the peak of their season from late July to late September. Basil is also…
A Refreshing and Healthy Summer Beverage: Jasmine Tea Cranberry Cooler
This healthful and refreshing Jasmine Tea Cranberry Cooler is a great summer beverage not just because it’s delicious but also because it’s good for you. Health Benefits Cranberries D-mannose promotes bladder and urinary tract health. Quercetin can protect against the…