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Healthy Comfort Food That’s Good for You and Easy to Cook, Too!

From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality shows on TV to ingredients in processed foods that have nothing to do with nourishment, it is…

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This Healthy Green Bean Casserole is the Ultimate Comfort Food

This healthy green bean casserole recipe recreates the flavors of classic comfort food while providing essential nutrients for you and your family.  Healthy Green Bean Casserole Recipe Ingredients 2 tablespoons extra virgin olive oil 1 large leek, sliced in half…

3 Helpful Tips to Prevent Apples from Browning

If you’ve ever put cut apples in your lunch, or served them on a plate as an afternoon snack, you’ve most likely noticed that some browning of the flesh starts to occur not long after they have been cut. Many of us…

The Insider’s Scoop on Late Summer Produce

As we are heading into September, the late summer sun gently touching our agricultural lands, we are once again in a transition. From summer bounty to fall, we find ourselves in the seasonal preparation for winter. It’s the last push…

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Protecting Sharks Can Save the Ocean’s Ecosystem

Throughout history, humans have hunted many species that supposedly pose a threat to human life. As a result, we have brought many large predators such as Grizzly bears and wolves to near or complete extinction. Finally, new scientific studies show…

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