managing hypoglycemia - healthy diet- nutrition - blood sugar - healthy blood sugar - hypoglycemia - diabetes - healthy lifestyl
4 Key Nutrients for Managing Hypoglycemia

Hypoglycemia occurs when blood sugar falls to a very low level. This health condition affects all organs, especially the brain, which needs an adequate supply of glucose to function. Frequent bouts of…

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This Healthy Green Bean Casserole is the Ultimate Comfort Food

This healthy green bean casserole recipe recreates the flavors of classic comfort food while providing essential nutrients for you and your family.  Healthy Green Bean Casserole Recipe Ingredients 2 tablespoons extra virgin olive oil 1 large leek, sliced in half…

3 Helpful Tips to Prevent Apples from Browning

If you’ve ever put cut apples in your lunch, or served them on a plate as an afternoon snack, you’ve most likely noticed that some browning of the flesh starts to occur not long after they have been cut. Many of us…

The Insider’s Scoop on Late Summer Produce

As we are heading into September, the late summer sun gently touching our agricultural lands, we are once again in a transition. From summer bounty to fall, we find ourselves in the seasonal preparation for winter. It’s the last push…

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The Last Italian Cowboy - free range livestock - free range - free range cattle - organic agriculture - organic farming - documentary - italian film festival - green media - green living - inspiration - education - helge hellberg - an organic conversation
The Last Italian Cowboys – Official Trailer

Walter Bencini’s beautifully shot documentary, a love song to the Maremma region of Italy, profiles the butteri, or cowboys, who work on one of the last ranches that breeds cattle and horses in the wild. Shot over the changing seasons…

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