Wellness

Let’s talk wellness. Mindfulness, natural ways to de-stress, nature, self-care. What can you do for your wellness?

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Changing the World, One Love Letter at a Time

I recently was asked by a listener how we can most successfully create a better world…

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The Art of Giving Simple Gifts

Running along the coast of the picturesque Maui shoreline, in the early morning hours, with…

What Can the Seasons Teach Us About Life?

I had lunch at Fish. the other day, one of my favorite hang-outs on the…

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How to Find Inner Balance and Cultivate Happiness in a Chaotic World

It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…

The Human Longevity Project – Official Trailer

The Human Longevity Project is an upcoming documentary film series that will take you on…

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A Hawaiian Foodie Adventure (Part III)- The Finale!

Welcome to Heidi’s Hawaiian foodie adventure part III. If you haven’t already, check out Part I and Part…

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An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada

In this life, in this world, you would think that we might run out of…

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