For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
Wellness
Let’s talk wellness. Mindfulness, natural ways to de-stress, nature, self-care. What can you do for your wellness?
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on…
What is Holistic Chiropractic Care? An Alternative to Traditional Medicine
Most of us live in an urban environment, where we sit at our desks and…
The Art of Giving Simple Gifts
Running along the coast of the picturesque Maui shoreline, in the early morning hours, with…
Finding Meditative Moments is Crucial to Happiness
Finding meditative moments outside of yoga class, where someone is reminding you to focus, can…
This is Your Brain on Nature From a Scientist’s Point-of-View
If you live in a city and spend a significant amount of time on your…
The Life of Visionary Food Writer Patience Gray
Ever heard of Patience Gray? If you have – good for you! And if you…
These Youth Are Leading the Next Generation in Sustainability Efforts
This country needs progressive programs; ideas that can address multiple challenges that we face at…
