Wellness

Let’s talk wellness. Mindfulness, natural ways to de-stress, nature, self-care. What can you do for your wellness?

journey to becoming a runner - journey into running - casual jogger to ultra-runner - jogging - running - racing - training - fitness - fitness journey - 5K - 10K
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner

For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…

brain on nature - nature healing - cell phone nature - nature therapy - nature good for you - nature technology
This is Your Brain on Nature From a Scientist’s Point-of-View

If you live in a city and spend a significant amount of time on your…

soil - ecology - micro-organisms - interconnectivity
Life Beneath the Surface: How Soil Connects Us

There is a universe beneath our feet – billions of micro-organisms in a teaspoon full…

symphony for nature - documentary - crater lake - music - orchestra - drums - connection - interconnectedness - music - nature - film - green film festival
Symphony for Nature – Official Trailer

The behind-the-scenes story of how classical musicians joined with indigenous drummers for a stunning performance…

inner balance - inner peace - mindfulness - meditation - balance - stress - destress
How to Find Inner Balance and Cultivate Happiness in a Chaotic World

It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…

essential oils - healing with essential oils - therapeutic oils - essential oil therapy - benefits of essential oils - guide to essential oils
A Guide to Therapeutic and Natural Healing with Essential Oils

Imagine there is a new world out there, a different dimension, right at your fingertips,…

food writer patience gray - patience gray - food writing - relationship to food
The Life of Visionary Food Writer Patience Gray

Ever heard of Patience Gray? If you have – good for you! And if you…

An Organic Conversation

© 2018 An Organic Conversation