Let’s take a look at the human potential. How can we expand from our childhood,…
Wellness
Let’s talk wellness. Mindfulness, natural ways to de-stress, nature, self-care. What can you do for your wellness?
Two Eco-Friendly Children’s Books That Make Perfect Gifts
Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue…
3 Ways Nature Plays a Crucial Role for Child Development
American children spend four to seven minutes a day playing outdoors—that is 90 percent less…
What it Takes to Make the Journey from Casual Jogger to Ultra-Runner
For many years, I reserved the ‘runner’ title for those who ran often, usually fast,…
4 Wheel Bob – Official Trailer
4 Wheel Bob tells the story of wheelchair hiker Bob Coomber and his attempt to…
A Hawaiian Foodie Adventure (Part I)
My Adventure of Racing (and Eating!) through Hawaii Waking up at 2:30 am on the…
Three Easy Ways to De-stress
1. Ways to De-Stress At Work Limiting the amount of time you spend on email…
Finding Meditative Moments is Crucial to Happiness
Finding meditative moments outside of yoga class, where someone is reminding you to focus, can…
The Human Longevity Project – Official Trailer
The Human Longevity Project is an upcoming documentary film series that will take you on…
The Sacred Space Between Exhale and Inhale: When the World Inside of Us Quiets
Usually, breathing is referred to as inhale and exhale. But when we relax and pay attention,…
A New Solution to the Fashion Industry’s Fabric Waste Problem
We talk a lot about sustainability on our plates on this show – organic food…
