Wellness

Let’s talk wellness. Mindfulness, natural ways to de-stress, nature, self-care. What can you do for your wellness?

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An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada

In this life, in this world, you would think that we might run out of…

child development - organic media network - nature - podcast
3 Ways Nature Plays a Crucial Role for Child Development

American children spend four to seven minutes a day playing outdoors—that is 90 percent less…

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A Hawaiian Foodie Adventure (Part II)

My Hawaiian Foodie Adventure Part II Welcome to Heidi’s Hawaiian foodie adventure Part II with the Epic5…

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Life Beneath the Surface: How Soil Connects Us

There is a universe beneath our feet – billions of micro-organisms in a teaspoon full…

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Two Eco-Friendly Children’s Books That Make Perfect Gifts

Looking for eco-friendly holiday gifts for the kids in your life? The Farm Animal Rescue…

ways to de-stress - stress - mindfulness - happiness - relax
Three Easy Ways to De-stress

1. Ways to De-Stress At Work Limiting the amount of time you spend on email…

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A Guide to Therapeutic and Natural Healing with Essential Oils

Imagine there is a new world out there, a different dimension, right at your fingertips,…

inner balance - inner peace - mindfulness - meditation - balance - stress - destress
How to Find Inner Balance and Cultivate Happiness in a Chaotic World

It is the blending of knowledge that makes us better, stronger, and hopefully wiser, as…

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I Weighed Myself for Two Weeks, Here’s What Happened

I hate the scale. When I think about stepping on the scale my palms get clammy…

food writer patience gray - patience gray - food writing - relationship to food
The Life of Visionary Food Writer Patience Gray

Ever heard of Patience Gray? If you have – good for you! And if you…

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