Today we are inviting you to come explore the world south of the border with…
Vegetarian or Vegan: What are the Health Benefits of a Plant-Based Diet?
The average American consumes about 270 pounds of meat a year, making the United States…
Organic vs. Non-Organic Wine: What’s Really in Your Glass?
The summer months are here! That means evening outdoor parties, and hopefully some leisurely slow…
Food Can Impact Your Mood: The Link Between Diet and Depression
We are what we eat – this old saying about how much our food intake…
A Brilliant Solution to Food Waste is Feeding San Francisco
Food insecurity is defined by not knowing where your next meal is coming from. And…
An Adventurer Sets Out to Be the First Wheelchair Hiker to Cross the Sierra Nevada
In this life, in this world, you would think that we might run out of…
Healthy Comfort Food That’s Good for You and Easy to Cook, Too!
From trends and specialty diets to indecipherable food labels. From expensive equipment in food reality…
Lessons from Standing Rock
Indigenous people’s rights have been violated since the beginning of time. But one would think…
Easy Vegan and Plant-Based Recipes for Everyone
One of the most powerful transformations in the world of diets has occurred for the…
Holistic Cold & Flu Remedies: How to Heal Yourself Naturally
Which herbal remedies help your body fight illness and strengthen your immune system? How can…